CCSCHOON

SparkPoints
 
SparkGoodies

Flame
From:
KING_SLAYER

Welcome Banner
From:
The Sunny Sunfl...

Rose
From:
IWILLFIGHT
Awards

 
Interact with CCSCHOON
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
 Pounds lost: 7.0 
 
0
16
32
48
64
Login to Leave Comment
Comments
  • v AMBERLEIGHM1
    Congratulations on losing more weight. I saw you hit 250 fitness minutes this month that is fabulous, keep up the great work. I'm sorry I've been missing in action. I got some viruses from being on here and had to take my computer into be repaired and I tried to use my Dad's but his also got infected. It's really frustrated, they just posted about a new one the day before yesterday.

    I have to see an ankle specialist Tuesday because my ankle won't heal, part of it is my fault because I keep engaging in high intensity activities too soon but I'm so anxious and it really helps with my stress level to exercise at a higher intensity. I've made it to the gym every day this week although I could only do squats and 1 mile last night because I was in too much pain and had to go back to the R*I*C*E plan.

    I hope you are doing well and that you and your daughter have great plans for the holiday. Make sure you get some sunshine and fitness so you feel great on Tuesday about the holiday weekend, you can indulge and still lose weight.

    Are you close to goal or did you already reach it?
    1824 days ago
  • v KING_SLAYER
    Just dropping by to say hello. Hope you're doing well :)
    1829 days ago
  • v AMBERLEIGHM1
    Hi, I'm sorry it's been so long, my computer is in the shop and I need to put a reminder in my email so when I use my Dad's computer I don't forget to check in.

    My ankle is still sprained and not recovering well. I've lost weight though by being careful with my diet but my mind is really missing the exercise.

    How are you doing on your goals? Have you already picked out your daughter's and your outfit for the big day? I hope you are feeling well and eating well and sleeping enough so you have the energy to work out.

    Take care.
    1840 days ago
  • v STARGAZER25
    Hi Cindy! Hope you had a great weekend! Have a great week.
    1849 days ago
  • v AMBERLEIGHM1
    Hi, I'm sorry about you not losing weight but I'm glad you used this experience to learn from that is great. Slow and steady helps ingrain the lessons and make the changes permanent lifestyle changes instead of quick fixes that will eventually fail us.

    How are you doing? Do you have plans for the holiday? I'm working out and resting, I'm am still having daily headaches or migraines so my workouts are suffering and I'm not losing but I'm going to get my medicine changed and see if I can get relief. Zumba was a blast last night. Tonight is C25k and weights, I'm looking forward to it.

    Have a wonderfully blessed weekend.
    1858 days ago
Member Comments (31):  123Next >Last >>