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My name is Crystal and I am 24 of age. I have been over weight my entire life. Now that I'm older I am starting to see how my weight is effecting my life. I joined Sparkpeople to learn how to live a healthier lifestyle to loose weight.
Growing up over weight does take its toll on a person over time. You learn at a very early age just how ugly people can be. However I was able to take that negative and make it positive and I am a better person because of it.
It wasn't been until the last year or so that I have notice the strain being over weight has put on my life. There are places that I can not go, things that I can not do, and people I can't keep up with. I'm here now to say enough is ENOUGH. I want my life back and I am here to claim it . My life is worth more then just sitting on the sidelines. There are way too many thing I want to do in life and I deserve to do them.
I invite you all to join me on this journey. It's gonna be long and it gonna be hard. But in the end it gonna be soo worth it.

Member Since: 7/22/2010

Fitness Minutes: 30

My Goals:
1. To prove to myself that I can loose the weight and become healthier.
2. Delete the word "Diet" from my vocabulary and replace it with "health lifestyle"
3. Find fun ways to loose weight and keep it off

My Program:
My program is learning to live healthier. I'm seeing doctor regular to make sure I'm on the right track and meeting with a nutritionist to help me learn how to eat healthier. I am making little small goals for weight loose because its easier to make a bunch of small steps then to make one huge jump.

Personal Information:
I started a blog about my journey. Please follow it and leave me feed back here. The link is listed here on my page.

Other Information:
"Life isn't about finding yourself its about creating yourself"

"Stop existing-start living"

"Be a first rate version of yourself, never a second rate version of someone else"

"Take pride in how FAR you have come and have faith in how far you can KEEP GOING"

Read More About CCS724 - Profile Information moved here. (Updated July 23)

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 current weight: 450.0 
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  • v L*I*T*A*
    Welcome to sparkpeople.................. glad you have joined us............. It's a great place to learn to loose weight ................... there is so much info and you will meet people who will encourage you along the way...........wishing you well as we journey here together........if you need any help or support am here for you...........just a post can do this................beleive you can.....................and you will..................blessings and hugs.................lita
    2705 days ago
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