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Crystal's Journey To Healthy Living

My name is Crystal and I am 24 of age. I have been over weight my entire life. Now that I'm older I am starting to see how my weight is effecting my life. I joined Sparkpeople to learn how to live a healthier lifestyle to loose weight.
Growing up over weight does take its toll on a person over time. You learn at a very early age just how ugly people can be. However I was able to take that negative and make it positive and I am a better person because of it.
It wasn't ...
My name is Crystal and I am 24 of age. I have been over weight my entire life. Now that I'm older I am starting to see how my weight is effecting my life. I joined Sparkpeople to learn how to live a healthier lifestyle to loose weight.
Growing up over weight does take its toll on a person over time. You learn at a very early age just how ugly people can be. However I was able to take that negative and make it positive and I am a better person because of it.
It wasn't been until the last year or so that I have notice the strain being over weight has put on my life. There are places that I can not go, things that I can not do, and people I can't keep up with. I'm here now to say enough is ENOUGH. I want my life back and I am here to claim it . My life is worth more then just sitting on the sidelines. There are way too many thing I want to do in life and I deserve to do them.
I invite you all to join me on this journey. It's gonna be long and it gonna be hard. But in the end it gonna be soo worth it.
Read More About CCS724 (Updated July 23)




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 current weight: 450.0 
 
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Member Since: 7/22/2010

SparkPoints: 0

Fitness Minutes: 30

My Goals:
1. To prove to myself that I can loose the weight and become healthier.
2. Delete the word "Diet" from my vocabulary and replace it with "health lifestyle"
3. Find fun ways to loose weight and keep it off

My Program:
My program is learning to live healthier. I'm seeing doctor regular to make sure I'm on the right track and meeting with a nutritionist to help me learn how to eat healthier. I am making little small goals for weight loose because its easier to make a bunch of small steps then to make one huge jump.

Personal Information:
I started a blog about my journey. Please follow it and leave me feed back here. The link is listed here on my page.

Other Information:
"Life isn't about finding yourself its about creating yourself"

"Stop existing-start living"

"Be a first rate version of yourself, never a second rate version of someone else"

"Take pride in how FAR you have come and have faith in how far you can KEEP GOING"

 
 



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Member Comments:
CAROLINAGIRL07
8/7/2010 12:16:29 AM

Just stopping by to say HI! I wanted to see how you were enjoying sparkpeople so far?



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GLAMNGLOWDIVA
8/6/2010 3:00:39 AM

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Good Day there! Just dropping in to see how August is going for you so far? I hope good. Me??? Well, I have my August goals set and doing good so far staying on track with them. Let's have a great month and make some of those goals you've got happen this month. You can do it!

" A sunbeam to warm you,
A moonbeam to charm you,
A sheltering angel, so nothing can harm you. "
(Irish Blessing)

Have a great weekend!
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CAROLINAGIRL07
7/24/2010 3:45:36 PM

Hello!! WELCOME TO THE 20 SOMETHINGS with 100+ lbs to lose!
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emoticon We are happy to have you join us! emoticon

emoticon I think this sparkteam is the best, full of great motivation and support. We have great challenges and it's really great to talk with people the same age with the same issues.

Good luck with all your goals, and know we are always here to help!
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GLAMNGLOWDIVA
7/24/2010 4:48:16 AM

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Good Morning! I just wanted to drop in and wish you a great weekend! If you're able to find some time to yourself to just relax and enjoy.

"A smile can brighten the darkest day." ~Author Unknown

Take the time to give a smile to someone today. It could be exactly what that person needed. Have a great weekend!
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GLAMNGLOWDIVA
7/23/2010 2:57:55 AM

emoticon emoticon emoticon emoticon WELCOME TO THE SP FAMILY emoticon emoticon emoticon emoticon
On this site you will find it full of support and motivation for you. Check out all the different teams to join and meet new people. There are teams to fit everyone here, you just have to look around to find the right one for you. Being an active member here is key, to becoming successful on your journey. High five for taking a step into making a healthy change for yourself. Good luck on your journey to a healthier lifestyle!

"Think of your body as your autobiography: How do you want yours to read? Start a new chapter today!" (Denise Austin)
*~ Paula *~



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