CCLEADBYEXAMPLE
60,000-79,999 SparkPoints 62,453
SparkPoints
 
Photos

Fall 2010. Hubs and I doing what we love-hiking out West! Jackson Hole WY




It's me in my "business" attire!




I just married the love of my life! Sept 2011


SparkGoodies

Flowers
From:
JSTETSER

Relaxation Music
From:
FEELINGFITERIN

Confetti
From:
HDHAWK
Awards

CCLEADBYEXAMPLE is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with CCLEADBYEXAMPLE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am a faith driven happily married wife and dog mom who loves to lead a healthy lifestyle. I am originally from Iowa but took a leap of faith and moved to Bend, Oregon in 2014!

Wellness is something that incorporates all aspects: fitness, nutrition, sleep, stress management, relaxation, relationships, spirituality, medical, etc. My goal in life is to get the right balance for me..and also help others to do the same!

I've had a lot of issues with hormone regulation and overall microbiome imbalances the past few years that have challenged me in ways I never thought possible. While my health problems can make life a lot harder...I know that this probably happened to me because God thinks I am strong enough to handle it...and to learn from it so I can help others with similar challenges. It challenges me to be a better person and inspiration for others:)


Member Since: 7/21/2009

Fitness Minutes: 144,628

My Goals:
*Overcome microbiome and hormonal imbalances
*Work to reduce overall stress and enjoy life!
*Increase flexibility
*Inspire others to reach their wellness potential:)


My Program:
A mix of:
*Light cardio/hiking (I live in the Pacific NW I think it's a requirement:)
*Strength
*Yoga/Flex Training ***Variety and low intensity is the target for me this year. My body is recovering from Adrenal Fatigue (and being a Type A) so doing what is right for MY body this year!



Personal Information:
*I am happily married to my love Jason
*We live in Oregon but are originally from Iowa.
*We have a Boston Terrier puppy named Sydney who we love to pieces!


Other Information:
*I am a Beachbody Wellness Coach
*= I tend to eat closest to the "clean" or "Paleo" lifestyle but follow a plan that is best for ME.
*I am a huge fan of Dave Ramsey/Financial peace




Read More About CCLEADBYEXAMPLE - Profile Information moved here. (Updated March 3)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
  • v RUNNERRACHEL
    Hi! Happy New Year! Thanks for reaching out. I appreciate it. You have a passion for health and wholeness. I really like your page. What a great testimony! emoticon emoticon
    936 days ago
  • v NEWJEANSDAY
    Christmas was great thanks! I enjoyed a few special celebration meals, and a 100g pack of posh chocs! A few small pressies for & from hubby, and lots of walks with him!

    No we don't do Made to Crave at our church.

    And yes I have plans for the new year! A 101 things to do in 1001 days (you can check out the list on my blog if you like), and I'm doing BLC24.

    TTFN! :-)


    938 days ago
  • v LSDALOIA
    No presents in our house, either. DH broke his foot so we don't even have a tree. Enjoy the holiday -- it's really all about friends and family anyway!
    943 days ago
  • v HDHAWK
    Things are good. I switched to a different position this year so it's less stressful. I've gained back all I lost and am just getting back to exercising and eating right. I'll get there. Have a great Christmas!
    944 days ago
  • v HDHAWK
    My kids/stepkids are all out of the house so we agreed on no gifts this year either. We're spending a night in a motel with all of them and my brother and his family. Enjoy!
    945 days ago
Member Comments (1919):  < Previous1234Next >Last >>