CCHELLEZ   10,903
SparkPoints
10,000-14,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
With Grace

"Ready. Fire. Aim." Earl Bakken
"Decide. Change. Reinvent." J. Allard
"Listen. Move. Adapt." MKFT Medeiros
Dream Do Prove


I exercise to improve my enjoyment of the physical side of life, any day, every day.

"Eat food. Not too much. Mostly plants. "
~Michael Pollan, In Defense of Food

"You can't out exercise a bad diet."
~KIMTASTIC!
"Ready. Fire. Aim." Earl Bakken
"Decide. Change. Reinvent." J. Allard
"Listen. Move. Adapt." MKFT Medeiros
Dream Do Prove


I exercise to improve my enjoyment of the physical side of life, any day, every day.

"Eat food. Not too much. Mostly plants. "
~Michael Pollan, In Defense of Food

"You can't out exercise a bad diet."
~KIMTASTIC!




SparkFriends



SparkTeams



My Ticker:

 current weight: 137.0 
 
145
138.75
132.5
126.25
120


 
Interact with CCHELLEZ

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/25/2010

SparkPoints: 10,903

Fitness Minutes: 8,930

My Goals:
2011 GOALS
First and foremost
continue to CrossFit at a level that allows me to continue to CrossFit and progress.

Get help with my Oly moves.

Be mindful of my nutrition. Plan, prepare, pack

Everything I want will come from those goals.

Just do it. Don't over do it. Do it right.

My lifetime goals:
size 4, under 25% body fat, healthy pregnancy, ski the moguls until I'm 70, run 10 min mile, complete a half-iron man triathalon, master aikido, build a sustainable life style.

My Program:
CrossFit
BrandX porch scaling



Personal Information:
Hawai`i is the only place I've ever felt at home (but I have a strange desire to try living in New Mexico).

 
 



Thank You Message
From:
SNWALKER1015

High Five
From:
WEIGHTOSUCCESS

Sunshine
From:
TAMMYTH64

Tissues
From:
LISSIEONE

Turkey
From:
COACH_CUJO

Kettlebells
From:
LISSIEONE




Member Comments:
RAYNEVALO
4/11/2012 8:19:39 AM

Thank you so much for your comforting words about my Mom. It means a lot! I'm in my 40's also and feel I need to also grow up as well.

emoticon

Thanks again!
-Shree



Report Inappropriate Comment
KAITMEND
4/9/2012 10:07:26 PM

Thank you so much for the Runner's World link/info! Will def. be using that!



Report Inappropriate Comment
MSUAMANDA13
4/2/2012 10:24:31 PM

Congrats on the twins! I hope your delivery goes smooth and you get back at it as soon as you can! If you need a peptalk (especially a couple weeks PP), message me! Good Luck!



Report Inappropriate Comment
SGKAYLOR
3/1/2012 1:29:14 PM

Thanks for stopping by my blog!! I use my blog like a diary so sometimes I'll talk about things that people don't want to read but at least I warn them in the beginning that it may be TMI lol. And I agree that personal accounts are much better than textbook answers, maybe it'll help someone. Hope you're having a great March 1st!!



Report Inappropriate Comment
FFUSCO
2/29/2012 12:07:35 PM

Thanks for hitting up my blog.

-Frank



Report Inappropriate Comment
Member Comments Page (63 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page