Craig & I in the formal dinning room on the Carnival Cruise Ship
I just love the wind blowing in my hair on our 1st. cruise..jan. 2011
Me and my best friend, Karen, the day we set sail to the Caribbean
Here I go again..will i ever win the battle of the bulge? i started this journey almost 2 yrs. ago when i turned 50..but fell off the wagon a few months ago, so after gaining 30lbs back i am starting all over again. so Here I go again!! i have 3 main events coming up in the near future and time is ticking by..i have got to be able to handle all the walking and going so i am determined to start again today!!! i have been married to a wonderful man, craig, for 25 years and have 2 great kids, tracy, 24 and michael, 18...i work at home babysitting...i am just ready for the new me! (again)
July 23, 2012: My goal is to lose 5% of my weight, which is 13.35 lbs.
Train for all the walking i need to do for upcoming events.
Do something positive for myself.
Spend time daily w/God and my bible reading.
My commitment to lose this weight:
I will log in daily for the next eight weeks
(july 23-sept. 10),
Nutrition tracker - stay within calorie range,
Water tracker- aiming for 8 glasses a day.
Exercise daily - which include water arobics, wall/ bike riding, just keep moving and record my fitness tracker. I will remember to encourage other members and get to know them and learn from their journey...
I am from North Carolina, been here most of my life. It's a great state to live in, we have the Ocean and the Mountains which makes it really nice. I love spending time with my husband and children. I really enjoy going to the movies with my girlfriends and hang out. I am a Christian and love the Lord. I enjoy going to my bible studies to learn more.
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Secrets of Success
This user doesn't have any secrets of success.
| current weight: 267.0
Congrats on taking the next step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.
Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - some of the teams you might like include the Official 10-minute Daily Exercise Streak Challenge, Starting Over Weekly Mini-Challenge Team, 10k Steps A Day and Motivation & Positive Attitude Plan but there are so many to choose from, you can have a great time looking for the ones that seem to fit you best! In fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!
In my experience, SparkPeople is like a in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' so it's good for people wanting to lose weight, maintain a previous loss, get healthier, improve fitness and many other goals - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!
If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.
If you haven't already discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.
Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!
2018 days ago