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THIS is how i feel . . .
Yes, indeedy!
I have 6 pics in my gallery
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My Sparkle
Here's where i check myself before i totally wreck myself. Ok, i am now out of the river of Denial. I can now say 'obese' without the shame i once associated with the word. And yes, I graze! I need a really good reality check and right here is where i plan to get it and use it to get back my health. Please feel free to give me all the encouragement, pats on the back, slaps on the ass, and thumps on my head when needed.
Here's where i check myself before i totally wreck myself. Ok, i am now out of the river of Denial. I can now say 'obese' without the shame i once associated with the word. And yes, I graze! I need a really good reality check and right here is where i plan to get it and use it to get back my health. Please feel free to give me all the encouragement, pats on the back, slaps on the ass, and thumps on my head when needed.
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My Ticker:
| Pounds lost: 46.0 |
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Interact with CCEDWARDS121
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Profile
Member Since: 6/7/2007
SparkPoints: 4,262
Fitness Minutes: 3,113
My Goals:
My goals include wearing shorts this summer and fall. Next year, i'll get into a bathing suit. I want my butt and stomach to go away peacefully. If not, there's gonna be a WAR up in hea! up in hea!
My Program:
I'm getting up at 6:15 AM to go walking for 40 minutes 5 days a week. I'm eating at least 5 fruits a day and eating at least 4 cups of fresh veggies per day. I'm drinking water and diet green tea for hydration and i tell ya, i walk/run to the bathroom a LOT! lol!
Personal Information:
I live in New Orleans, Louisiana. In my first year of full throttle menopause. I'm healthy and will stay that way.
Other Information:
Married, no kids.
Social Worker
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