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Cam's SparkPage
A recent transplant to Kansas from central Utah, I've been looking for a site that will help me focus my energies on losing that last 15-20 pounds through a combination of cardio, weight training and sensible eating (though a glance at my food tracker will show constant lapses in the 'sensible eating' goal).
A recent transplant to Kansas from central Utah, I've been looking for a site that will help me focus my energies on losing that last 15-20 pounds through a combination of cardio, weight training and sensible eating (though a glance at my food tracker will show constant lapses in the 'sensible eating' goal).
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My Ticker:
| current weight: 173.4 |
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Interact with CCBEATTY2001
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Profile
Member Since: 8/13/2008
SparkPoints: 13,596
Fitness Minutes: 27,138
My Goals:
I'm less concerned with losing weight than I am with losing FAT, though I'm sure a loss of one will involve a loss of the other. I have a fantasy goal of 16% or less body fat on my 5'8" frame.
My Program:
My program is pretty much what this site is about. Strength training, lots of cardio and keeping track of what I eat. In fact, the thing I like most about this site is the relative ease of tracking my consumption.
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