Welcome to the GLBT Network! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.
thanks for commenting on my blog . the journal is amazing to have . i got it at barnes and noble for the price of $14.95 . The back of book says it is comprehensive guide to help you: develope a succussful workout program improve cardiovascular , strength , and flexibility training optiminze your diet to maximize results set relistic goals and plan a workout routine that is perfect for you Workout journal to keep track of: cardio /strength / flexibility training duration/ sets/reps /intensity calories burned daily food and nutriton intake
Thanks!! Yes, I did! I'm feeling back to my wonderful self!! My husband is in the guard, so he drills one weekend a month, this month it's an away drill. Boo. You get used to it, but I still wish he was home instead. He'll be home Monday evening! The only good thing is I get to pick what's on TV! lol 2597 days ago