CBWALLES1   8,517
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No More Excuses

I'm a stay at home mom to my almost 8 year old fraternal twin girls and 4 year old son. I can't remember a time when I wasn't overweight. My two greatest goals are to improve my health and fitness and to teach my children to live healthy lives.
I'm a stay at home mom to my almost 8 year old fraternal twin girls and 4 year old son. I can't remember a time when I wasn't overweight. My two greatest goals are to improve my health and fitness and to teach my children to live healthy lives.




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 current weight: 191.3 
 
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Member Since: 2/23/2009

SparkPoints: 8,517

Fitness Minutes: 9,365

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Member Comments:
SEASONS__CHANGE
6/4/2012 5:11:44 PM

Welcome to the GLBT Spark Network: We are Family team. Very happy to have you with us.

BTW, love the pictures on your page!

Kelly

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TWEETYKC00
6/4/2012 2:40:49 PM

Welcome to the GLBT Network! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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ELISELOVE1
3/22/2010 12:32:36 AM

thanks for commenting on my blog . the journal is amazing to have . i got it at barnes and noble for the price of $14.95 . The back of book says it is comprehensive guide to help you:
develope a succussful workout program
improve cardiovascular , strength , and flexibility training
optiminze your diet to maximize results
set relistic goals and plan a workout routine that is perfect for you
Workout journal to keep track of:
cardio /strength / flexibility training
duration/ sets/reps /intensity
calories burned
daily food and nutriton intake

tell me if you are going to get it. emoticon



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ALICIAKAY
3/14/2010 12:01:09 AM

And great job on the c25k! We're in the same week! I'll probably do day 1 on monday! yay for us!



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ALICIAKAY
3/13/2010 11:55:11 PM

Thanks!! Yes, I did! I'm feeling back to my wonderful self!! My husband is in the guard, so he drills one weekend a month, this month it's an away drill. Boo. You get used to it, but I still wish he was home instead. He'll be home Monday evening! The only good thing is I get to pick what's on TV! lol



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