That is so sweet of you to send me a message. Yeah I gained 80 pounds and its horrible and now im working on getting it off but it's so hard. I was always teeny tiny till being diagnosed. So how much weight have you lost and how long did it take! 2359 days ago
so awesome that you exceeded your goal!! AND that you didn't have much to lose (which they always say is the hardest.)
So my question is truly "how?" How did you do it? I notice you eat low glycemic and work out almost daily. I tend to lose the same 10 pounds over and over again. I just lost 4 pounds but worry it's due to a bcp for pcos. i'll probably gain 7 pounds next week! HA!
For my own sanity, let's say i need to lose 50 pounds (really 70.) Is it really going to take me multiple years? I'm ok with that, I just need to know what to expect. right now it feels like "this is it." this is my life...
Sorry to unload on you. I just learned about pcos and just want to start getting to business.
Thanks for any advice or book suggestions! michelle
SOOO crazy! of course i had heard of freegans and the raw diet, and even the christian one that i really cannot believe this woman is using GOD to get people to give her money to help them lose weight. if that really DID work, people wouldn't need to give that woman jack sh*t, and instead could just pray to God on their own times! she really pissed me off - i just felt like she was taking advantage of people. the calorie restriction diet is crazyyy. it sounds like a mild eating disorder, especially that they fast from lunch to breakfast! but i noticed that when they were looking at their food charts and stuff, the caloric intake for their day was like 1250 which is normal, so i'm wondering why they don't just SPACE their meals out. okay, i'm crazy obviously hahaha. don't mind my long rant on the show! 2485 days ago