CBRINKLEY401
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I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept that I'm not going to lose weight as quickly as I did when I was younger. As long as I keep working on healthy habits, I know I will get there eventually.
I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept that I'm not going to lose weight as quickly as I did when I was younger. As long as I keep working on healthy habits, I know I will get there eventually.




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 Pounds lost: 10.5 
 
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Member Since: 2/15/2012

SparkPoints: 117,587

Fitness Minutes: 26,730

My Goals:
Ultimately to lose the excess weight by incorporating a healthy lifestyle.

For September:
#1 to be able to increase distance to 2 miles -goal met - 9/8/2014
#2 - increase walking distance to 2.5 miles by end of September goal met - 9/9/2014
#3 - to be able to increase walking speed to 3 MPH
9/8/2014 - 2.5 MPH
9/20/2014 - 3 MPH - goal met!



My Program:
Currently walking every day - weather permitting - as well as stretching to regain flexibility in my ankle.
Also working on adding strength training and some workout videos.

Eating more fruits and vegetables. Trying to limit the unhealthy choices by not having them around the house in the first place.

Joining challenges to try and keep me on track.

Personal Information:
I'm in Woodridge, IL. Married with 2 grown children - both married. Avid gardener. Animal lover.

Other Information:
Age is just a number. It's a case of mind over matter - if you don't mind, it doesn't matter!

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Boxing Gloves
From:
X-WEIGHTED LEAD...

Pedometer
From:
X-WEIGHTED Chal...

Key
From:
X-weighted Fall...

Finish Line
From:
X-WEIGHTED LEAD...

Seedling
From:
JIBBIE49

Pinwheel
From:
CARDAMOMMA




Member Comments:
BOXERMOM19
8/13/2015 5:29:50 PM

Thanks for the blog comment. 23 marathons? And I'm not done yet.

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PERSISTENTTIM
8/13/2015 10:58:02 AM

Thank you for the support here and on FB! Have a great day!



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SUN66SHINE
8/13/2015 10:26:54 AM

I'm back in the balance but visiting family is a crap shoot. Sometimes one doesn't know what you're going to get.



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ZANYGIRL1
8/13/2015 7:05:58 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” ~William James

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

If we believe we can, then WE CAN!!!!
Hope you're having a great week!!


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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BARBIEE52
8/12/2015 12:35:08 AM

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It's called a WORKOUT because it requires WORK.
Without the WORK, it's simply an EASY OUT!

emoticon emoticon ~~Have a "WORKOUT" Wednesday~~ emoticon emoticon

emoticon emoticon emoticon :~:~:~Barb~:~:~:~ emoticon emoticon emoticon



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