CBRINKLEY401   147,948
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Grandson 4 months old!








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I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept that I'm not going to lose weight as quickly as I did when I was younger. As long as I keep working on healthy habits, I know I will get there eventually.
I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept that I'm not going to lose weight as quickly as I did when I was younger. As long as I keep working on healthy habits, I know I will get there eventually.




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Member Since: 2/15/2012

SparkPoints: 147,948

Fitness Minutes: 30,722

My Goals:
Ultimately to lose the excess weight by incorporating a healthy lifestyle.

For September:
#1 to be able to increase distance to 2 miles -goal met - 9/8/2014
#2 - increase walking distance to 2.5 miles by end of September goal met - 9/9/2014
#3 - to be able to increase walking speed to 3 MPH
9/8/2014 - 2.5 MPH
9/20/2014 - 3 MPH - goal met!



My Program:
Currently walking every day - weather permitting - as well as stretching to regain flexibility in my ankle.
Also working on adding strength training and some workout videos.

Eating more fruits and vegetables. Trying to limit the unhealthy choices by not having them around the house in the first place.

Joining challenges to try and keep me on track.

Personal Information:
I'm in Woodridge, IL. Married with 2 grown children - both married. Avid gardener. Animal lover.

Other Information:
Age is just a number. It's a case of mind over matter - if you don't mind, it doesn't matter!

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Member Comments:
ZANYGIRL1
4/18/2016 8:07:11 AM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

“If you change the way you look at things, the things you look at change.” ~Wayne Dyer~

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

I've always liked this quote, it's so very true. I had a really relaxing weekend, hope you did too. But today it's back to the grind. Let's don't forget to get our bodies moving. I'm going to try for 15,000 steps today, join me if you dare.

Hope you have a fantastic Monday, Cathy!


Karen
emoticon emoticon



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CAMEOANDLACE
4/17/2016 3:53:15 PM

I hate tax time. We always pay. We did ours and sent it in this time without the money. Cha ching they will be penalizing us. Hopefully you will have better luck.

Comment edited on: 4/17/2016 3:53:39 PM

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CAMEOANDLACE
4/17/2016 11:40:05 AM

Happy Sunday

Not much going on here. I will work on quilting today and maybe hang some pictures.

I had an urge for gravy today so I had it! Now my day is limited in calories for sure! Some days you just have to do it!

What are you up to today? I hope you find something fun to do today.



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CAMEOANDLACE
4/14/2016 8:23:45 AM

Good morning. Any plans for the weekend? I am off to New Orleans for a funeral. Not fun but I will see my family.

Hope your weekend is a pleasant one.

Diana



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INNERLOTUS
4/12/2016 8:29:56 PM

Hello Cathy. Thank you for the welcome to your group! emoticon



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