CBRINKLEY401   147,942
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1 month old!





Grandson 4 months old!








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I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept that I'm not going to lose weight as quickly as I did when I was younger. As long as I keep working on healthy habits, I know I will get there eventually.
I am ready to ramp up my exercise, improve my eating habits, make healthy choices, and work hard to reach my goals!

Bottom line is that this time I am NOT quitting! Our bodies change as we get older, and I just have to accept that I'm not going to lose weight as quickly as I did when I was younger. As long as I keep working on healthy habits, I know I will get there eventually.




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Member Since: 2/15/2012

SparkPoints: 147,942

Fitness Minutes: 30,722

My Goals:
Ultimately to lose the excess weight by incorporating a healthy lifestyle.

For September:
#1 to be able to increase distance to 2 miles -goal met - 9/8/2014
#2 - increase walking distance to 2.5 miles by end of September goal met - 9/9/2014
#3 - to be able to increase walking speed to 3 MPH
9/8/2014 - 2.5 MPH
9/20/2014 - 3 MPH - goal met!



My Program:
Currently walking every day - weather permitting - as well as stretching to regain flexibility in my ankle.
Also working on adding strength training and some workout videos.

Eating more fruits and vegetables. Trying to limit the unhealthy choices by not having them around the house in the first place.

Joining challenges to try and keep me on track.

Personal Information:
I'm in Woodridge, IL. Married with 2 grown children - both married. Avid gardener. Animal lover.

Other Information:
Age is just a number. It's a case of mind over matter - if you don't mind, it doesn't matter!

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Member Comments:
CAMEOANDLACE
4/27/2016 4:02:48 PM

Hello my friend. Just here wishing you a pleasant day emoticon



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CARYNV07
4/26/2016 8:11:27 PM

Thanks for your comment on my blog! To answer your question, they take blood pressure toward the end, and have us sit quietly for several minutes before taking it. For me, it truly is a white coat anxiety. My blood pressure and heart rate go up any time I walk into a doctors office.



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CAMEOANDLACE
4/24/2016 9:23:12 AM

Happy Sunday. I woke thinking it was Monday! So, today I can relax.

Got to visit with my granddaughter Ellie. She is 9 months and so cute AND spoiled! But, adorable.

Hope you enjoy your weekend. I'm having a tough week this week. Stress I guess. Trying to maneuver my way back on track. Sometimes it is a wide circle to get back. I don't know why I get off!

Diana



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PERSISTENTTIM
4/22/2016 12:04:18 PM

Thank you for the support and encouragement! Have a great weekend!



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CAMEOANDLACE
4/19/2016 10:39:45 PM

Just stopping in to say hello! We are getting a bit of rain here.

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