CBRECK77   2,239
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If you don't like where you are, move. You are not a tree.

Sick and tired of being sick and tired. Learning to care for myself because I deserve it. Learning to be patient when I fail or have setbacks and start a new course. I'm ready for this new section of my journey to begin. Let's do this!
Sick and tired of being sick and tired. Learning to care for myself because I deserve it. Learning to be patient when I fail or have setbacks and start a new course. I'm ready for this new section of my journey to begin. Let's do this!




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Member Since: 8/14/2013

SparkPoints: 2,239

Fitness Minutes: 1,178

My Goals:
1. To become a strong athlete.
2. To feel comfortable in shorts! (those blasted things)
3. To learn healthy ways to take care of myself.
4. To sleep more and have more energy.
5. To love myself and treat myself with compassion no matter what.


My Program:
1. Rejoined cutting the booze team.
2. Wearing my fitbit.
3. Turning off the TV by 10 PM and trying to get 8 hours of sleep.
4 A nutribullet shake each day (get one, these things are awesome!)
5. Joined mini-challenge team

Other Information:
"If you change nothing, nothing will change."

"How does one become a butterfly? You have to want to learn to fly so much that you are wiling to give up being a caterpillar." (--Trina Paulus)

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ATHENA1966

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CAPECODBABE

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CAROL_31649731

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CAROL_31649731




Member Comments:
POSITIVEHOPE
4/30/2014 12:36:34 AM

Thank you for your support and encouragement on my blog about my eye surgery. Hope you are having a good week.



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SEPTEMBERSPIRIT
4/27/2014 7:03:29 PM

emoticon The trip has been in the works for a LONG time... and much needed



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CAROL_31649731
4/19/2014 11:40:46 PM

I just saw your reply to my message, here on your sparkpage. FYI, when replying to someone's else's message, it would probably be best to go to their sparkpage & post it there, so that person will see it. emoticon



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POSITIVEHOPE
4/9/2014 3:30:16 PM

Thank you for dropping by my page. We are all stronger when we do our best to help,others. You made my day!



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CAROL_31649731
11/7/2013 12:46:29 PM

Yeah, moving can be very stressful, as can be deadlines. Hope things calm down for you. Drop in to the chatroom (Cutting Down the Booze) for support sometime, if you need it. emoticon Keep hydrated & eating right, my friend! And BTW, technically, the "sparkway" is to add a comment to my sparkpage & then I come back to your sparkpage & leave you a message--back & forth, like that. But whatever . . . I'll keep checking on ya! Take care!!! emoticon



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