CBR0422UNCW
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Member Since: 3/10/2011

Fitness Minutes: 839

My Goals:
30 (Not so easy) steps to a healthy BMI:
SW: 290 (Level III)
CW: 268

Goal 1: 260
Goal 2: 255
Goal 3: 250
Goal 4: 245
Goal 5: 239 (Level II)
Goal 6: 232
Goal 7: 225
Goal 8: 215
Goal 9: 209 (Level I)
Goal 10: 203
Goal 11: 200
Goal 12: 197
Goal 13: 190
Goal 14: 185
Goal 15: 179 (Overweight)
Goal 16: 173
Goal 17: 168
Goal 18: 165
Goal 19: 159
Goal 20: 155
Goal 21: 149 (Normal)
Goal 22: 144
Goal 23: 140
Goal 24: 135
Goal 25: 125
Goal 26: 120
Goal 27: 115
Goal 28: 111
Goal 29: 107
Goal 30: 104


My actual goal is to be between a size 8 and 12, but if/when I get there I don't want to ever get complacent, so I've charted goals beyond that through the entire 'healthy' BMI range for my height. :)


My Program:
For the time being, I am focusing on a healthy diet more than anything. I would describe my diet as 80/20 paleo, but this wasn't by design. I eliminated gluten, wheat, soy, corn, HFCS, dairy milk, GMO foods, artificial sweeteners, refined sugar, fake foods and over processed foods, and it just so happened to match up with that 'label'. I choose organic foods whenever possible, and grass fed, uncured meats, free range eggs, etc. I also choose low GI foods whenever possible.



Personal Information:
Let's see, what is there to say??? Well, I was born and bred in Wilmington, NC, and I live here with my husband and our little boy. They film a lot of television and films here (most recently Revolution, Iron Man 3, and soon Under the Dome) in Wilmywood aka Hollywood East, so we tend to have some pretty awesome people around. Oh, and I'm a UNCW alum. Go Seahawks! Aside from work and family I don't have time for much else.

You can find me here:
http://cbr0422uncw.tumblr.com/


Other Information:
I'm kind of a 'TV fangirl,' although not a rabid one lol. Here is a list of the shows I am currently following: NCIS, NCIS:LA, Haven, Grimm, Fringe, White Collar, The Big Bang Theory, Warehouse 13, Revolution, Castle, The Walking Dead, The Mentalist, Dexter, Homeland, Glee, New Girl, Criminal Minds, Elementary, Perception, Leverage, Rizzoli & Isles, CSI: NY ... and I probably forgot some others lol.




Read More About CBR0422UNCW - Profile Information moved here. (Updated January 7)




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My Goals:


My Program:


Personal Information:


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Comments
  • v MAGA99
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    1837 days ago
  • v POLY-E
    Welcome to the Eat Right 4 Your Type team!
    emoticon emoticon
    1837 days ago
  • v DIVAGLOW
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    Happy Valentine's Day girlfriend! Wishing you a wonderful day filled with tons of love from your family, friends and maybe even a piece or two of chocolate. *~ Paula *~

    "If you have only one smile in you, give it to the people you love." (Maya Angelou)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1838 days ago
  • v HPSANDDOLLAR
    Love your clever goal icons.
    1840 days ago
  • v GLORIAMAJDI
    Hey Courtney, thanks for adding me as a friend - I have added you too! Glad to see that you try to eat Paleo, I think that this is the right way to eat, but I can't get my husband on board so I just do the best that I can do!

    emoticon
    1844 days ago
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