CBLANK20091   109,890
SparkPoints
100,000-149,999 SparkPoints
 
 



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A New Beginning

I joined Spark People to help me to not only lose weight, but to put myself back on track to a healthier lifestyle. At 44, it's time I put myself first.
I joined Spark People to help me to not only lose weight, but to put myself back on track to a healthier lifestyle. At 44, it's time I put myself first.




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My Ticker:

 current weight: 123.4 
 
134
129.75
125.5
121.25
117


 
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Profile

Member Since: 3/15/2010

SparkPoints: 109,890

Fitness Minutes: 63,495

My Goals:
I'd love to lose 20 lbs.
I definitely need to stop smoking.
I also need to get my blood pressure under control.


My Program:
I'm trying to eat more healthy foods, drink 8 glasses of water daily, watch my sodium and calorie intake.

I'm hoping to get some cardio every day and do strength training when I can.

Other Information:
I enjoy spending time with my family and friends, reading, playing games on Pogo, walking on the treadmill while watching some of my favorite shows - In Plain Sight, The Good Wife, Lost, Biggest Loser

 
 



Christmas Tree
From:
MNOT2THICK

Turkey
From:
MNOT2THICK

Sunshine
From:
MNOT2THICK

Rose
From:
LINDA!

Blender
From:
Flylady: Peace...

Trick-or-Treat
From:
MNOT2THICK




Member Comments:
IMPROVINGME
1/1/2013 1:41:42 PM

Thank you for commenting on my blog -- which was only one of two I managed to get written last year!
Wishing you the best in 2013, too! Have a happy, healthy year ahead!

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MSLEO88
11/6/2012 11:15:02 AM

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NEW_ME_FOREVER
11/6/2012 9:09:10 AM

emoticon You are the spotlight member of the week on Hold the Stuffing Challenge!! Keep up the good work emoticon



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IMPROVINGME
10/16/2012 12:10:39 PM

Another pound lost! That's great -- Keep up the good work!
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NEW_ME_FOREVER
10/15/2012 10:48:36 AM

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Hello and welcome to Hold The Stuffing Challenge. Where we focus on our health during the holidays. We are excited to have you apart of our wonderful sparkfamily. Together we will help you reach your goals. Please stop by to introduce yourself to the team. Once again thank you for joining and we wish you well

Enjoy emoticon

Comment edited on: 11/5/2012 8:41:59 AM

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