Welcome to Low Carb For Dummies!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!
"Control your emotion or it will control you."~Samurai maxim
"When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past."~George Shultz
"When things go wrong don't go wrong with them."~Elvis Presley
(¨`.΄¨) `.Έ (¨ `.΄¨) Have an AWESOME Labor Day weekend, my friend=) (¨`.΄¨) Έ.΄ Enjoy this last weekend of summer and keep on Sparking! `.Έ.΄ (―`v΄―)And as always, sending ((((Skinny and Positive)))) Vibes `*.Έ.*΄ your way!!! Έ.΄Έ.*¨) Έ.*¨) (Έ.΄ (Έ.΄ (Έ.΄ΈΈ.¨―`*~Melissa ~