CAZZI8   854
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Just Do It!

I recently retired and have more time to focus on the good things in life. One of these is being fit and healthy. Through lots of different and not very healthy diets over the years, I think I have lost muscle as well as fat. I don't want osteoporosis problems. I do want to feel slim, strong and confident. I may not be able to do much about wrinkles and cellulite, but I can be the best me I can be!
I recently retired and have more time to focus on the good things in life. One of these is being fit and healthy. Through lots of different and not very healthy diets over the years, I think I have lost muscle as well as fat. I don't want osteoporosis problems. I do want to feel slim, strong and confident. I may not be able to do much about wrinkles and cellulite, but I can be the best me I can be!




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 current weight: 116.0 
 
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Member Since: 6/12/2011

SparkPoints: 854

Fitness Minutes: 296

 
 



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MENNOLY

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DAY2DAY45

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Member Comments:
MENNOLY
8/25/2011 7:35:09 PM

Thanks for your kind comments on my blog. It's great to have the feedback. Goodluck on your adventure. emoticon



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DAY2DAY45
7/25/2011 4:40:07 PM

Hi there! Thanks for stopping by my blog and commenting! I think with the support of SparkPeople, we can definately make that scale go down! Have a great day!



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