September 2015 walking the Portuguese Camino
Wakefield, Quebec, Canada. On a motorcycle ride up the river from my house.
The reason I didn't lose any weight in Thailand (nov '10) - but I DID return fitter!!!
Well, I've been more off than on sparkpeople lately so I'm committing now to be more on than off.
Made a few changes during 2016 - new house, new job, so it seems fitting that as I get my life in order, that I should prioritize my health. Still on the dating scene which is another story in itself! The kids are getting older - with the youngest being 15 now, I really have no excuse! I want to get back to a minimal level of comfort in my own body which I have let slip by.
Continnuing to live a balanced, healthy lifestyle, with family and friends, happiness, nutrition, exercise, respect, compassion, fun, strength, flexibility, positivity, goals, dreams, etc..
Create my uinverse to become what I really what it to be, to my image.
Be kind to myself and others.
Self discovery and learning.
Race history (and plan!)
Dec resolution run 5k
Oct CIBC run for the cure 5k
Sept Army Run 5k
Run or Dye 5k
Ottawa race weekend 5k
Wakefield covered bridge run 5k
And two sessions of co-leading the 5k clinic at the Running Room-that's running 3x/week for 20 weeks!
Dec Santa run 5k
Oct CIBC Run for the cure 5k
Sept Army Run half-marathon
May Ottawa race weekend 10k
May Mississauga marathon 5k
April run for reach 5k
March st.pattys day 5k
Not much as I was not well
Dec 31: Resolution run 5k Dec 1: Santa Shuffle 5k
All runs this year were done with both my boys!
Dec Santa Shuffle 5k
Oct 2 Run for the cure 5k
Sept 25 Montreal Race 5k: 41min
Sept 17 Ott Army run 5k: 45m
May 28 Ottawa Race 10k: 72m12s
Apr 17 Ott physio run 5k: 36m22s
Apr 10 Ottawa Run for Rea
Quotes that I like:
'You can't do everything at once, but you can do something at once.'
'Some people say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily.' Z.Ziglar
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 5.0
Thanks. I am very happy for those almost 2 pounds (1.8 to be exact) as last week I stuggled a bit more than usually and had gained a bit back.
Staying in weightloss mode is sorta time and energy consuming at times!
Have a great weekend!
37 days ago
I have just returned too! Good luck on your journey!
53 days ago
Thanks for your kind words and motivation. I really needed those words.
77 days ago
Have a happy and healthy week!!
252 days ago
BEAUTIFUL WOMAN AWARD"
Hi! Just a shout out to congratulate you!
You are the recipient of the Beautiful Woman Award!!
"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"
Again, Congratulations Beautiful!
Thanks for spreading a little beauty, love, friendship, and support into my life!
1444 days ago