My son Scott and me

Scott's ashes are here! White Rock, British Columbia.

I love this picture of Scott, he was so handsome!


Green Tea


New Jeans

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  • v JIBBIE49
    emoticon Hope you are doing fine! I'm thrilled it is SPRINGTIME. emoticon

    My son, Nathan, had 3 Cat Scans in February and they came back "clean" so we were thrilled. He's waiting to get into medical school in the fall at the U. of Florida.

    I've been reading "The BECK Diet Solution" which isn't a "diet" book at all, but how to change your THINKING and learn to think like a THIN person. I recommend the book as Dr. Beck teaches how to stay motivated. Here are some reasons to tell yourself that you WANT to keep going:

    1. I値l look better.
    2. I値l be more attractive.
    3. I値l be able to wear a smaller size.
    4. I値l be able to wear nicer clothes.
    5. I値l like what I see in the mirror.
    6. I won稚 feel so self-conscious.
    7. I値l be healthier.
    8. I値l be able to exercise without discomfort.
    9. I値l live longer.
    10. I値l feel better.
    11. I値l have more energy.
    12. I値l be fitter.
    13. I may actually have romance in my life!
    14. I値l like myself more.
    15. I値l feel like I致e achieved something important.
    16. I値l be MORE CONFIDENT.
    17. I値l have more self-esteem.
    18. I値l be less self-critical.
    19. I値l be more outgoing.
    20. I値l do more things!
    21. I won稚 have to listen to anyone commenting on what I知 eating.
    22. I won稚 have anybody bugging me re: my weight.
    23. It might help my career.
    24. I might make friends in the vicinity.
    25. I might get a new love life.
    26. My back won稚 hurt any more.
    27. People won稚 make snide comments behind my back.
    2407 days ago
  • v JIBBIE49
    2531 days ago

    Comment edited on: 3/24/2010 2:02:53 PM
  • v JIBBIE49
    2596 days ago

    Comment edited on: 11/19/2009 4:22:13 PM
    thanks for the compliments hun.

    Hey it would be great if you joined either or both of the teams I co lead - have a look at STRENGTHEN AND TONE YOUR BODY and 40s and up...SCULPTING A NEW U.
    I wish you luck with your goals.

    2605 days ago
  • v HEILAS
    Thank you for adding me as a friend. emoticon
    2662 days ago
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