CATT_BLUE  
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There's a neck there somewhere. August 2008





Wise young me.





I used to look this way; oh my, how I have changed.



I have 7 pics in my gallery





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Starting Today To Reach My Goal

It's time to return to my weight-loss efforts. I had lost 62 lbs, and now I've regained 19 of them. It stops NOW!!

It's time to return to my weight-loss efforts. I had lost 62 lbs, and now I've regained 19 of them. It stops NOW!!





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My Ticker:

 Pounds lost: 17.0 
 
0
39.25
78.5
117.75
157


 
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Profile

Member Since: 1/7/2008

SparkPoints: 0

Fitness Minutes: 1,395

My Goals:
- Increase my water intake.
- Go to gym 3 x week; exercise at home at least 3 x week.
- Eat 4 to 6 small meals a day.


My Program:
- Go to gym 3 x week
- Buy trainer hours as able.
- Keep veggie snacks & fresh fruit available in fridge all the time.
- Make weekly meal plan.
- Stick to my grocery list.
- Learn to read labels and understand them.
- Don't lie to myself about food values.
- Figure out how all the SparkPeople Tools work and catch up on inputting my info.

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Sunshine
From:
FAVORED_ONE

Orchid
From:
LORI777

Welcome Mat
From:
SHAMOOGEE

Orchid
From:
LYNDAGREG1

Slippers
From:
LAUGHMORE4LIFE

Two Thumbs Up
From:
LAUGHMORE4LIFE




Member Comments:
KIERAE
6/18/2009 2:29:40 PM

Welcome to the Spark Seattle Team AND the South Beach Diet team!! Come and join us in our team forums, introduce yourself and check out our challenges. Good luck with your weight loss goals!




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BLACKANDI
6/18/2009 1:47:45 PM

Welcome to the beach!



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SJFINK
4/24/2009 11:52:18 PM

just making the rounds adding the new ppp's to my friends! looking forward to getting to know you!



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LORI777
4/22/2009 2:56:15 PM

Hello and welcome to the PPP!

Lori



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FITLIKENIC
4/21/2009 11:44:59 AM

Well it is official, YOU ARE A NUT, oh um I mean a PPP!!! LOL... Welcome to the TEAM!



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