CATTRINA  
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lost 11 lbs.










me and my grand daughter Gwen



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starting a new life

wonderful life after down of life .this is it . I have support I deserve to feel good I deserve to be alive and well inspite of pain emotional and physical.
wonderful life after down of life .this is it . I have support I deserve to feel good I deserve to be alive and well inspite of pain emotional and physical.




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 current weight: 137.0 
 
148
142.25
136.5
130.75
125


 
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Member Since: 7/25/2007

SparkPoints: 0

Fitness Minutes: 26,457

My Goals:
MI GOALS: Learn to eat the right kind of foods, the main purpose, my health. Lose some weight. about 20 to 25 lbs. Need to be lighter on my knees.



My Program:
Keep a chedule for eating and sleeping. Exercise by Walking every day for one hour and or ,do cardio at the gym on the tredmill two or three times a week..I love to work outside in the back yard with my plants . I get some workout there.

Personal Information:
My name is Margarita and live in New York. Long Island. I live with my husband of forty five years. I am retired from Histo. Lab. Tech. I am a mother of four and grandmother of five. I enjoy my children's visits We live at the same old house where they were born.Lately I have been feeling lots a pain and need to chage that . I've always done exercise. As the time goes by it has gotten more and more difficult. Arthritis? Fibromyalgia? don't know . I have to get serious and do something about it.

Other Information:
There are many interests I would like to follow. I Love gardening takes me to another world. The world of nature, plants trees flowers , it's all so peaceful. After a successful morning of gardening, I find nothing better than to rest with a cold drink and a good book. I am reading now , Isabel Allende's Daughter of Fortune.

 
 



Happy Face
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JAKEANDNELLIE

Pedometer
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CFMOSS

Easter Basket
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SHELLY-ELLY

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Genealogy - Los...

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JAKEANDNELLIE

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JAKEANDNELLIE




Member Comments:
JAKEANDNELLIE
3/23/2010 8:24:38 PM

emoticon I just dropped by to check in and see how things were going.
Stay strong and continue working to reach your goals.
Stay positive,
Sheila




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SHELLY-ELLY
3/22/2010 8:22:28 AM

thanks for commenting on my page and about my blog. yes you can share it with face book friends if you wish. That would be wonderful. As far as doctor take my time walking. I take my time and enjoy. thanks for the info though. I will keep that in mind on talking to doctor about physical therapy if my ankle ever acts up again. I use to have so much trouble walking on but but with his help, ankle braces and time its gotten stronger and am more able to walk on it and am doing so much better. Thanks for you info. Yes We are so truly blessed by or Gracious Heavenly Father. I woudl not be where I am today if it were not for him. I got to go get ready for work so I pray you have the most wonderful blessed day today my friend. Its people like you I so much enjoy and that blesses my hert every day! Thanks for all you do!
Love, Shelly
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JAKEANDNELLIE
3/19/2010 10:01:54 PM

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You are doing a wonderful job adding up all those fitness minutes!
Sheila




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SHELLY-ELLY
3/17/2010 1:29:37 AM

I wanted to wish you a happy St Patrick's Day! God Bless! Hugs, Shelly
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FITKAT2010
3/7/2010 6:54:03 PM

Thank you for your kind comments on my page.

When your rest is over, continue to persevere.



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