|
| |
lost 11 lbs.
me and my grand daughter Gwen
I have 5 pics in my gallery
Awards
|
|
starting a new life
wonderful life after down of life .this is it . I have support I deserve to feel good I deserve to be alive and well inspite of pain emotional and physical.
wonderful life after down of life .this is it . I have support I deserve to feel good I deserve to be alive and well inspite of pain emotional and physical.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 137.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/25/2007
SparkPoints: 20,665
Fitness Minutes: 26,457
My Goals:
MI GOALS: Learn to eat the right kind of foods, the main purpose, my health. Lose some weight. about 20 to 25 lbs. Need to be lighter on my knees.
My Program:
Keep a chedule for eating and sleeping. Exercise by Walking every day for one hour and or ,do cardio at the gym on the tredmill two or three times a week..I love to work outside in the back yard with my plants . I get some workout there.
Personal Information:
My name is Margarita and live in New York. Long Island. I live with my husband of forty five years. I am retired from Histo. Lab. Tech. I am a mother of four and grandmother of five. I enjoy my children's visits We live at the same old house where they were born.Lately I have been feeling lots a pain and need to chage that . I've always done exercise. As the time goes by it has gotten more and more difficult. Arthritis? Fibromyalgia? don't know . I have to get serious and do something about it.
Other Information:
There are many interests I would like to follow. I Love gardening takes me to another world. The world of nature, plants trees flowers , it's all so peaceful. After a successful morning of gardening, I find nothing better than to rest with a cold drink and a good book. I am reading now , Isabel Allende's Daughter of Fortune.
|
|
|
|
|
|
I just thought I'd share something that keeps me going and an active "Sparker." 
Just wanted to drop by and say that I hope you're having a good week. Take each day as it comes, do the best you can, and move on to the next day. Stay focused on your goals.