CATTOLOSE  
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Pompano Beach, Florida





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Now is the time for change

My name is Cathy and I live in Plant City, Florida. I am 54 years old and have found that losing weight is not as easy as it once was. I am guilty of using food for some of the wrong reasons. After a long hard day, a big delicious meal has always been my reward. Overeating has become the norm and although exercise has always been a very big part of my life, the pounds have crept on. I feel as though I have stumbled upon a gold mine This is a great website and I have only begun to ...
My name is Cathy and I live in Plant City, Florida. I am 54 years old and have found that losing weight is not as easy as it once was. I am guilty of using food for some of the wrong reasons. After a long hard day, a big delicious meal has always been my reward. Overeating has become the norm and although exercise has always been a very big part of my life, the pounds have crept on. I feel as though I have stumbled upon a gold mine This is a great website and I have only begun to touch the tip of the iceberg. I am uncomfortable with the message boards and need to learn my way. I would love to find a buddy!




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 current weight: 174.1 
 
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Member Since: 7/4/2008

SparkPoints: 0

Fitness Minutes: 2,022

My Goals:
To live my life mindfully and to incorporate good eating habits with a healthy dose of exercise to insure that I can be the best that I can be!
“Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will die. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle or it will starve to death. It doesn’t matter whether you are a lion or a gazelle; when the sun comes up, you’d better be running.”



Other Information:
With communication, comes understanding and clarity.
With understanding, fear diminishes.
In the absence of fear, hope emerges.
And in the presence of hope, anything is possible.

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Member Comments:
AFTER49
8/8/2008 9:27:11 AM

Thanks Cathy, I knew you would understand. I think I need to change my profile image picutre if I can figure out how. Didn't sleep much last night.
Old age in a dog I can understand I have lost two collies. But Daisy was a baby, so unfair.

Denise



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AFTER49
8/7/2008 9:08:16 PM

Cathy,

Daisy is gone, she was just hit on the road. It hurts so much.

Denise



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AFTER49
8/6/2008 11:24:44 PM

Okay I'm a loser, the hurricane hit Texas not Florida you can relax. :)
Have you recovered from last weekend yet? I had to put on a pair of jeans to go to an outdoor concert and the waistband was definitely cutting into my waist.

I need to work hard on diet control. How are you doing? Can't believe that Brett Farve might be traded to Florida. That really sucks.

Cold tonight in Wisconsin
Denise




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AFTER49
8/4/2008 8:06:38 PM

Cathy,

Bless you many times over for sharing your less than sparky weekend diet control. Made me feel more human and yes it was a fun weekend.

You really cannot let your guard down - however you still need to live. It would be different if there were not so many fun things to eat out there.

I did exercise this morning, 35 minutes on the elliptical. Stayed at my weightloss target. Humidity is going down so I will walk Miss Daisy in the evenings the rest of this week. Hey are you okay with the Hurricane coming?
Denise
Blessings, Denise



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BLUEBIRD75
8/1/2008 8:54:04 PM

Just wanted to say thank you for commenting on my blog!



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