CATTIANN   24,445
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20,000-24,999 SparkPoints
 
 
My 7 Grands..Bandon, OR , Summer 2009








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"THIS TIME NEXT YEAR YOU WILL BE GLAD THAT YOU DID NOT QUIT TODAY!"

So far..so good, I am determined to: Track ALL food and drink; walk every day possible; hit the gym every other day, and stay positive.
"THIS TIME NEXT YEAR YOU WILL BE GLAD THAT YOU DID NOT QUIT TODAY!"

So far..so good, I am determined to: Track ALL food and drink; walk every day possible; hit the gym every other day, and stay positive.




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 Pounds lost: 12.0 
 
0
22.75
45.5
68.25
91


 
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Member Since: 1/17/2010

SparkPoints: 24,445

Fitness Minutes: 7,394

My Goals:
My Short Term goals:
Walk at least 2 mile every other day.
Go to the GYM every other day.
Lose 10 lbs by April 15th.
Track Nutrition and Fitness EVERY day, and stay WITHIN the set calorie limits EVERY day.
My Medium Term goals:
Do 30 minutes cardio on the elliptical and treadmill every visit to the gym.
Stay on target and lose 30 lbs by the 4th ot July.
Long Term goals:
Be healthy and fit. Be proud of myself for getting with and STICKING with the SPARK!
Lose 86 lbs and keep it off

My Program:
So far, I'm drinking 8+ glasses of water every day; reading "The Spark;" walking and going to the gym, AND staying within the calorie spread.
SO FAR, SO GOOD!

Personal Information:
I am 68 years young and a full time retired person. Husband and I will celebrate our 47th Wedding Anniversary this June. I live northeast of Binghamton, NY and love to walk in the local parks and would love company.

Other Information:
I am the Mother of 2 incredible Daughters and 7 amazingly brilliant grandchildren. I love to read, do crafts, especially Rubber Stamping cards and ATCs. I have too many favorite authors to mention..at present I am loving Dana Stabenow and Kathy Reichs. I do have favorite TV shows and I DVR them, awake early and watch them.

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Rose
From:
KAYYVAUGHN

Key
From:
KAYYVAUGHN

Orchid
From:
WILLOW49

Hearts
From:
KAYYVAUGHN

Miss You
From:
WILLOW49

Streamers
From:
JEANNE229




Member Comments:
WILLOW49
10/28/2011 5:42:03 PM

Thanks for the cuppa :) I need it to keep warm...brrr! Let me know what works for you. I have some appts. in Nov. but we can work around them!



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DANCINCAJUN1
6/9/2011 6:38:20 PM

stopping by to tell you hello ... summer is trying to get here early ... hope you are doing fine and dandy.

Roc
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DANCINCAJUN1
5/29/2011 2:45:56 PM

Hi ya Spark Buddy -- hope you are having a wonderful weekend - just grillin' and a chillin' here !!

Roc
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DANCINCAJUN1
5/25/2011 1:06:52 PM

I am so glad the new jeans fit you better than your old ones ... must be a true sign of skineeeeness !! Missed ya but being kidnapped by the family is a good thing my Spark Friend.

Have a great day !! Roc
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CRAVINGLIFE
5/19/2011 9:35:22 AM

Congratulations on the 3lbs. lost! Great job! You must be feeling great today! Keep up what you are doing...it's working for you! :)



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