CATTALYST   4,539
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4,000-5,499 SparkPoints
 
 
Vive Las Vegas! August 2007





"Portrait of Mommy" by Paige-February 2008



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Cattalyst!

I have discovered the necessity of a catalyst in my life, to give me that push, that extra support, the confidence I need to reach my goals. I have found that catalyst deep within myself, and I have vowed to become a catalyst for others in whatever capacity I can.
I have discovered the necessity of a catalyst in my life, to give me that push, that extra support, the confidence I need to reach my goals. I have found that catalyst deep within myself, and I have vowed to become a catalyst for others in whatever capacity I can.




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Profile

Member Since: 3/4/2008

SparkPoints: 4,539

Fitness Minutes: 4,333

My Goals:
My overall goal is to be fit and healthy. I love participating in health screenings and getting awesome results. I started WW online in March '07 and lost 20 pounds, with the encouragement of a friend and co-worker. But with the stress and hectic schedule of working full time and completing my master's degree, I have slowly packed it all back on. I graduated last month, and I am ready to get serious and take care of myself once and for all. In addition to eating well, I have finally accepted the truth...that I MUST exercise! So, my goals via SP is to continue to track my food intake, learn new recipes, find motivation to exercise on a regular basis, and be a motivation to others along the way!

My Program:
Use SP calorie nutrition tracker and message boards to keep myself accountable.

Cardio 5x Week

Strength training 3x Week



Personal Information:
I'm 37, married, mother of a 6-year-old daughter, sister to many, friend to more. Mountaineer by blood, Hoosier by fate. Elementary school teacher and recent grad school graduate!

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Member Comments:
NATPLUMMER
1/16/2012 11:37:13 AM

I'm Natalie one of the co-Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



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ELEANORRIGBY13
8/7/2011 12:15:49 AM

Gee, I didn't even know you could win a SP DVD on the bonus wheel. Congrats!



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IN2BHEALTHY
2/7/2011 11:39:23 AM

February is HEART HEALTHY MONTH!
Hear your heart. Heart your health. ~Faith Seehill




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IN2BHEALTHY
1/27/2011 4:23:23 PM

..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆

It's TIME for the new YOU to emerge! So take a good look in the mirror and see how far you have come in the first month of 2011!!

It's not always about the wrapping on the outside.....it is what is inside as well! Remember to keep working towards those goals with a positive attitude!

This journey is more than losing the weight-----but returning to good health as well!!

..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ Lisa




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IN2BHEALTHY
1/25/2011 4:27:45 PM

"What you are today is a product of what you did yesterday.
What you are tomorrow is a product of what do today. Make every second count!"

~*~*~*~*~* Christie Jean-Baptiste*~*~*~*~*

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

Our first month of 2011 is almost history. Hopefully, you are a month closer to your next goal! Time passes by so quickly, so make the most of every moment!

Remember to always believe in yourself! You can achieve anything! Because, a positive attitude can bring you strength, energy and initiative!




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