CATN88
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I've always had a little extra weight, but I started gaining after high school. College brought on a lot more than the Freshman 15, and when I got married 8 months after graduation, shopping for dresses and constricting shapewear were a big wake up call. I went on a pretty strict diet and exercise plan and lost 50 lbs, but never quite reached my goal weight. I started graduate school last January and have been slowly regaining the pounds I lost by stress eating and neglecting exercise. I've been feeling crappy lately, so I knew it was time to find some motivation and stick with an exercise and diet plan again. It would be nice to actually get down to my goal weight this time around, but I'm really more focused on keeping my exercise goals. Diets are hard because I love everything sweet, so at least I can exercise more to balance it out. I've found some classes that I love at my gym: Zumba, ballet burn, captain crunch (that's abs!) and butts & gutts, so I'm staying positive about sticking with a weekly routine. Plus, I'm actually digging the stairmaster and how it makes my butt look! I love yoga, so I do that on my resting days. I also found some great 12 minute workouts that I can do even if I'm really short on time, so I have no excuses. I'm currently training for an 80 floor stair climbing event and looking to take part in a race that's a little longer than a 5K. Maybe the shamrock shuffle in April. We will see.

Member Since: 1/7/2013

Fitness Minutes: 9,904

My Goals:
Keep my regular exercise schedule. Stay within portion guidelines. Eat more vegetables and whole grains. Eat less processed foods.


My Program:
Finding what exercises I actually enjoy so that I look forward to going to the gym instead of talking myself out of it. Tracking my food and fitness to keep myself accountable.



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