Hello! :) I'm Cat.
20, F, Middle of England.
I'm here losing weight and getting fit the HEALTHY way!
SW: 270 lbs.
CW: 252 lbs. 01/10/12
GW#1: 200 lbs.
GW#2: 160 lbs.
UGW: HAPPY AND HEALTHY!
Binge/Starve free since: 1/09/12
Feel free to message me, I don't bite! :)
Now a bit of rambling...! My story:
I'm here after years of having an eating disorder (EDNOS/BED). By this I mean bingeing, and a sort of sugar addiction. I also starved myself on and off for days or weeks at a time. I still battle the voices in my head (that tell me not to eat, or that I'm worthless etc) but I am determined to beat it for good. :)
When I was eating how I considered "ideal/healthy" I was very very restrictive- not eating more then 800 calories, NO CARBS, no sauces/dressings and absolutely no sugar (odd piece of fruit not included). I only recently realised how UNHEALTHY and destructive this actually was and frankly how scared I had become of food.
Now I'm doing much better :) I have started to include carbs in my diet- for example quinoa, oatmeal, cereal and some bread with soup. Eating pasta, rice and potatoes is something I still struggle with. Occasionally I struggle with sugar cravings but usually fruit or yoghurt will satisfy it.
I've had depression and anxiety since I was 12, in various different forms. The last 2 years were very bad, I rarely left my room let alone my bed, and became terrified of going outside.
I've been seeing a lovely lady for CBT and been improving every day :)
I also have a condition called Hidradenitis Suppurativa, a rare skin condition which puts me in chronic pain most days, which can make it hard to walk/move let alone exercise.
With all of the above, I ended up leaving uni May this year (2012). At the time I just felt like such a failure, dropping out of uni, but in reality none of it was my fault, and I've been seeking help and now, I'm following my dream! This October I'm starting a HND course in childcare, whilst working in various placements (my first one is a nursery for children 0-3!). I'm so excited!
For me this journey is not just about losing weight, and gaining fitness, but battling my ED, learning how to reduce my anxiety/depression and love life again, and reduce the intensity of my condition.
Here goes nothing...Wish me luck!
PS: For anyone that uses Tumblr, mine is www.losingit-gettingfit.tumblr.com
It's a great source for motivational/inspirational photos and quotes, alongside recipes and nutritional info.
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Hope this message finds you doing well. Come back to visit our team. I miss you!
689 days ago
Hello I'm Esther and pleased to meet you. Welcome to Yoga for Women.
1323 days ago
Welcome to our team! Support for Childcare Providers! Be sure to introduce yourself to the team in the forum! Let me know if there is anything I can do to help! WELCOME!
1422 days ago
I'm Jude, Leader of the UK Midlands Team, just thought I would drop you a line to invite you to join our team. We are a great friendly, supportive bunch & would love to have you with us.
We have just started meeting up with each other for the odd Sunday lunch, the first of which was in Telford & the last one was in Feb in Birmingham. We hope the next one will be in Nottingham in May.
Hope to see you in the UK Midlands Team soon.
UK Midlands Team Leader
1425 days ago