CATLOVER7731   14,602
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Another Do over......

I am returning yet another time. I refuse to give up. I lost the weight and let it creep back up. I have begun to exercise, but the challenge for me is always food. I am always hungry. I have anxiety issues, so I have problems walking outside( there is not walking paths near me, some areas don't have sidewalks and I don't like walking near a lot of traffic). Right now I have stopped driving for the past year, because of my anxiety, so unless hubby drives me I am stuck, but I refuse to give up. ...
I am returning yet another time. I refuse to give up. I lost the weight and let it creep back up. I have begun to exercise, but the challenge for me is always food. I am always hungry. I have anxiety issues, so I have problems walking outside( there is not walking paths near me, some areas don't have sidewalks and I don't like walking near a lot of traffic). Right now I have stopped driving for the past year, because of my anxiety, so unless hubby drives me I am stuck, but I refuse to give up. I start back to college in a few months and I need to be healthy enough to walk around campus and carry books. I can do this.
Read More About CATLOVER7731 (Updated April 26)




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Member Since: 7/13/2007

SparkPoints: 14,602

Fitness Minutes: 22,591

My Goals:
Updated goals..
1st goal- 199 lbs by April 15th.
2nd goal.. 170 lbs by August 16th.
-- other goals..
to be able to shop for normal clothes( don't we all say that)
To not fall off the wagon so much.
To never give up.
To never think I can't do it, or I am not worth it.


My Program:
I am exercising and watching what I eat . Simple

Personal Information:
Triad, NC area.
SAHM
Animal lover
Nature lover
Lover of witchcraft


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Member Comments:
HONEYBEE56
5/2/2011 12:30:55 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi! Wow! how time flies when we're having fun!

I've been really busy and enjoying the festivities of the Easter season (which is my favorite holiday by the way) and now I'm about to get ready for some over night company that will be here in the early afternoon tomorrow then we will be getting ready to go to the coast for some fun and relaxation. When the sun comes out...I go out! It's great!

How about you? Have you been busy or are you getting ready for BBQ season/summer which will be upon us very soon now!

I read that persimmons have high levels of fiber, potassium, magnesium, calcium and antioxidants which are all super weapons against atherosclerosis! Who knew?

Have a great week and a great Mother's Day on the 8th!
~~~~~~~~~~~~~ emoticon emoticon emoticon Dusty emoticon emoticon emoticon ~~~~~~~~~~~~~~




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HONEYBEE56
4/1/2011 5:49:58 PM

emoticon Hi again!
You know me; I've been reading again... emoticon
I just read that a spoonful of cooked black rice packs the same amount of anthocyanins as a spoonful of fresh blueberries, but with less sugar and more fiber and vitamin E. I'm not sure that rice is a fruit substitute in that case though; I'll have to give that some food for thought!
emoticon I'm waiting impatiently for the spring sunshine to come; emoticon I know it's out there somewhere, it just hasn't broke through our continual thick cloud cover yet.

I hope you are getting some nice weather where you are! Take care and have a wonderful weekend!
emoticon emoticon emoticon Dusty




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HONEYBEE56
3/22/2011 3:38:21 AM

I just read a cure for bad Mondays!

It said that when you're feeling groggy or foggy to sniff ground
sage for an energy boost. Research showed that sage aroma
suppresses the enzyme acetylcholinesterase that prevents the
brain's ability to feel alert and happy! Not only that, but aromatherapy
experts say sage can improve mental focus AND memory!

My personal suggestion is...fresh ground or a good brand of coarse
ground sage. The cheap stuff is very offensive to my nose.

Have a great week and remember to stay focused!

emoticon emoticon emoticon emoticon Dusty




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HONEYBEE56
2/28/2011 8:37:46 PM

emoticon Hello again, I'm back to see how you are doing and to let you know I'm thinking of you.

Here's my tip for today:
You can't be happy all of the time; but you can focus your thoughts on happy things such as family, friends, job, hobbies, or whatever you find important.

Sparkpeople has a great selection of positive articles and comments, here's one of my favorites: http://www.sparkpeople.com/resource/quotes
.asp
I hope you have a really great week!
emoticon emoticon emoticon Dusty




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HONEYBEE56
2/14/2011 10:00:15 AM

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♥-::-♫ (Happy Valentines Day) ♫ -::-♥

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(. (. (.♫ -::-♫ ~♥ ~♥ ~ Dusty!



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