CATLADYX8   99,239
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2014 is winding down. Only a few more days to go. The past 18 months have certainly presented me with challenges. My mom died and then needing to undergo by-pass surgery on my heart just this summer. None of it was pleasant adn during that time I felt I was entitled to "let myself go." Even after the surgery when I should have been making every effort to improve my health. I got lazy and took it easy. Let me tell you, that was the worng thing to do. I felt I "deserved" some time off. ...
2014 is winding down. Only a few more days to go. The past 18 months have certainly presented me with challenges. My mom died and then needing to undergo by-pass surgery on my heart just this summer. None of it was pleasant adn during that time I felt I was entitled to "let myself go." Even after the surgery when I should have been making every effort to improve my health. I got lazy and took it easy. Let me tell you, that was the worng thing to do. I felt I "deserved" some time off. It didn't help anything and actually made things worse. Now I am even heaveir than previously. Any progress I previously made has been erased. So I figured, "why wait until the new year to get the ball rolling?" So on the 18th of December I reset my Spark program and started new. A fresh beginning. God has opened my eyes and filled my heart with a new lease on life. I am grabbing hold with boths hands and feet. Anyone who tried to take it away from me will have a battle on their hands!!!!!
Read More About CATLADYX8 (Updated December 19)


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Member Since: 10/20/2010

My Goals:
1.) To take each day as it comes. Forgive myself for any mistakes and move on.
2.) Don't let the devil fill my mind with untruths.
3.) turn to God instead of food.

My Program:
Use the nutrition tracker daily.
Exercise daily for at least 10 minutes.Make healthy food choices.
Drink 8-10 glasses of water a day.

Personal Information:
My name is Susan and I live in Appomattox, VA. I am an RN but became disabled in 2005 after having my fourth stroke. I am happily married and own my own home on 11 acres of land. I live in the country and love it.

I did a video for my health insurance on their personal coaching program and it dealt with using a coach and weight loss. You can check it out at :www.youtube.com/
watch?v=SH7Nh_NKuM

Other Information:
I love animals and have 8 indoor cats and an inside dog. I like reading Catherine Coulter FBI series. I completed the Rhema Correspondence Bible School and received my diploma.

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Member Comments:
IOEINC
7/15/2014 8:44:06 PM

Hope all is well. Missing you on the Managing Diabetes team!!!

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RPCLEM2000
7/3/2014 3:11:16 AM

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Hi. Just wanted to let you know how much I miss you. I hope everything is going well with you. Pam emoticon



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SONFLOWERGAMMY
4/28/2014 10:44:26 PM

Donít forget that when the heart is heavy and resistance is low, and the mind is troubled and confused, there is much comfort in a true and understanding friend standing by. You have that friend in Overeaters Anonymous and here on Sparkpeople.





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HANNAH_CALM
4/27/2014 1:33:53 AM

Oh, please don't leave! I love reading about you and your husband and the cats. I went away and I'm back, but I haven't been very active on Spark and I need to rewrite and edit my page. Maybe you just need a media break? Have you heard of that? You just avoid social media sites, news, the internet, or whatever is stressing you for a weekend, a week, or two weeks. I notice your writing has really improved! I just want you to know that if you leave, that people will miss you. And please don't be gone for too long, okay? Is there anything you need to talk with anyone about? You can write me a message in my inbox, or on my Sparkpage. I think you are trying, with the bicycling, that's really cool. Write us about your biking adventures, we'd love to hear about your bicycling.



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RPCLEM2000
4/20/2014 6:59:49 PM

Susan,

Dearest Heavenly Father, love and keep Susan. She needs your help Lord. Wrap your loving arms around her dear Lord that she may feel your love. Grant her the wisdoms to deal with situation in the way you would want her to. Give her the right words to say to show her feelings without any malice. Grant her peace. I ask all this in your heavenly name. Amen

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Pam



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