CATLADYX8   98,828
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Almost half of 2013 is gone. So far this year has been difficult. I am not making progress on my annual goals set in January. I am lacking motivation and am getting discouraged with my "lacking" attitude. Allowing emotions to rule my behavior. This has got to stop. June is knocking on the door and I have set two goals for the new month. Looking forward to working towards those goals.
Almost half of 2013 is gone. So far this year has been difficult. I am not making progress on my annual goals set in January. I am lacking motivation and am getting discouraged with my "lacking" attitude. Allowing emotions to rule my behavior. This has got to stop. June is knocking on the door and I have set two goals for the new month. Looking forward to working towards those goals.




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Member Since: 10/20/2010

SparkPoints: 98,828

Fitness Minutes: 44,127

My Goals:
My new goals for 2014 are to lose 10 pounds. Exercise on a more consistent basis. Continue eating 5-7 freggies a day. Eat healthy snacks. Keep planning meals in advance.

My Program:
Use the nutrition tracker daily.
Exercise daily for at least 10 minutes.Make healthy food choices.
Drink 8-10 glasses of water a day.

Personal Information:
My name is Susan and I live in Appomattox, VA. I am an RN but became disabled in 2005 after having my fourth stroke. I am happily married and own my own home on 11 acres of land. I live in the country and love it.

I did a vidoe for my health insurance on their personal coaching program and it dealt with using a coach and weight loss. You can check it out at :www.youtube.com/
watch?v=SH7Nh_NKuM

Other Information:
I love animals and have 8 indoor cats and an inside dog. I like reading Catherine Coulter FBI series. I am currently enrolled in the Rhema Correspondence Bible School.

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Member Comments:
RPCLEM2000
10/8/2014 9:32:22 PM

Where are you at? We haven't heard from you on the ROLL CALL in quite a while. I hope everything is ok. Check in and let us know. I love and miss you very much.



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RPCLEM2000
10/8/2014 9:31:59 PM

Where are you at? We haven't heard from you on the ROLL CALL in quite a while. I hope everything is ok. Check in and let us know. I love and miss you very much.



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NEOLE2682
9/15/2014 10:47:35 AM

.•´✶`*.
*.*★
. ✶•´ ☆´,•*´¨★
¸✶.•´¸.•*´✶
☆´¸.•★´ ¸.•`✶* ☆´¸★
☻/.... Have a
/▌...... SPARKtastic
‘|\...... week
.★´*。.☆¨¯`*★



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Cheers, Nicole




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1CRAZYDOG
9/1/2014 7:22:23 AM

Hope this finds you feeling well!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Our true nature is bliss. That bliss is like the sun that always shines.” Debra Moffitt
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Happy Labor Day!




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1CRAZYDOG
8/28/2014 10:06:23 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
"When we give cheerfully and accept gratefully, everyone is blessed." Maya Angelou
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Hope this finds you doing well.



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