CATLADYX8   98,487
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catladyx8's page

Almost half of 2013 is gone. So far this year has been difficult. I am not making progress on my annual goals set in January. I am lacking motivation and am getting discouraged with my "lacking" attitude. Allowing emotions to rule my behavior. This has got to stop. June is knocking on the door and I have set two goals for the new month. Looking forward to working towards those goals.
Almost half of 2013 is gone. So far this year has been difficult. I am not making progress on my annual goals set in January. I am lacking motivation and am getting discouraged with my "lacking" attitude. Allowing emotions to rule my behavior. This has got to stop. June is knocking on the door and I have set two goals for the new month. Looking forward to working towards those goals.




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Member Since: 10/20/2010

SparkPoints: 98,487

Fitness Minutes: 43,096

My Goals:
My new goals for 2014 are to lose 10 pounds. Exercise on a more consistent basis. Continue eating 5-7 freggies a day. Eat healthy snacks. Keep planning meals in advance.

My Program:
Use the nutrition tracker daily.
Exercise daily for at least 10 minutes.Make healthy food choices.
Drink 8-10 glasses of water a day.

Personal Information:
My name is Susan and I live in Appomattox, VA. I am an RN but became disabled in 2005 after having my fourth stroke. I am happily married and own my own home on 11 acres of land. I live in the country and love it.

I did a vidoe for my health insurance on their personal coaching program and it dealt with using a coach and weight loss. You can check it out at :www.youtube.com/
watch?v=SH7Nh_NKuM

Other Information:
I love animals and have 8 indoor cats and an inside dog. I like reading Catherine Coulter FBI series. I am currently enrolled in the Rhema Correspondence Bible School.

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Member Comments:
1CRAZYDOG
7/20/2014 4:54:37 PM

Oh boy! Sorry to hear of your difficulties! HUGS and prayers.



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IOEINC
7/15/2014 8:44:06 PM

Hope all is well. Missing you on the Managing Diabetes team!!!

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RPCLEM2000
7/3/2014 3:11:16 AM

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Hi. Just wanted to let you know how much I miss you. I hope everything is going well with you. Pam emoticon



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SONFLOWERGAMMY
4/28/2014 10:44:26 PM

Donít forget that when the heart is heavy and resistance is low, and the mind is troubled and confused, there is much comfort in a true and understanding friend standing by. You have that friend in Overeaters Anonymous and here on Sparkpeople.





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HANNAH_CALM
4/27/2014 1:33:53 AM

Oh, please don't leave! I love reading about you and your husband and the cats. I went away and I'm back, but I haven't been very active on Spark and I need to rewrite and edit my page. Maybe you just need a media break? Have you heard of that? You just avoid social media sites, news, the internet, or whatever is stressing you for a weekend, a week, or two weeks. I notice your writing has really improved! I just want you to know that if you leave, that people will miss you. And please don't be gone for too long, okay? Is there anything you need to talk with anyone about? You can write me a message in my inbox, or on my Sparkpage. I think you are trying, with the bicycling, that's really cool. Write us about your biking adventures, we'd love to hear about your bicycling.



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