Hi Cat~ I haven't been on Spark People for a very long time and just saw that you had surgery last week...wow! Hope you are feeling ok and best wishes for success in the future :) 2015 days ago
Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!