CATJE1977

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118 kilograms after 100 pounds lost!








at my heaviest 166 kilograms


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My Name is Catharina (cat) and I am a 33 yr old mum from the Netherlands. I am happily married and mother of two boys, aged 2 and 4. I work part time as a travel agent and at home as a text writer. I am happy with my life, except for the huge weight.
After many so cladde last attempts, I need to get real about Weight Loss Surgery. I had gastric bypass surgery november 15th 2010! So far I am doing great with it, I keep strict to the rules and lost over 100 pounds so far!!

Fall 7 times, get up 8.


Member Since: 3/29/2009

Fitness Minutes: 3,620

My Goals:
First Goal:
My ultimate goal would be under 100, a 2 digit weight. Have not had that since age 11...

Another goal is to get fit and healthy t be the best mum I can be

A Fitness goal for the long run: I would one love to be able to do a small triathlon


My Program:
-drink 8 glasses of water a day
-get enough sleep (easy goal)
-go to gym for bodypump and aquarobics, zumba and XCO (try new sports)
-go to gym for cardio and weight training at least 2x p/week
-track food
-consume less than 1200 calories per day
-work on binge problem with therapist
-try to incorporate meditation into my life
-positive thinking
-keep to RNY rules: no drinking with or 1 hour after meals, low carb, high protein lifestyle, surgarfree mostly



Personal Information:
I am a 33 yr old woman from the Netherlands. I love reading, taking baths, chocolate, cooking, eating out, amusement parks, going to the sauna, scrapping, writing, travelling!
But most of all I love my two sons and my husband. Now just learn to love myself a bit more... :-)


Other Information:
Carpe Diem, et Noctem
Fall 7 times, get up 8!




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