CATIEMCD

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my grand niece & nephew at Bar Harbor, Maine Labor day




my daughter & I on my 60th Birthday


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CMJONES77065

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  • v CMJONES77065
    Happy Thursday!
    2166 days ago
  • v CATIEMCD
    Hello Nadine:
    Just want to thank you for your words of support verrry encouraging.
    I am just about to go on my lunch break, and I am going to take a walk down the beach. It is 4 blocks from my job. I plan on doing this every day till we have snow. Then I will walk around the block a few times, anything to get up and moving. going to go shopping this week for healthy foods and start doing the right thing. as my older brother used to say. "Smarten up and fly right" God rest his soul. So that's what intend to do. I am a breast cancer survivor, so I should take better care of my self seeing the Lord gave me this second chance on life. Well I'm going to go for that walk now. Again thanks for the encouragement. emoticon
    2166 days ago
  • v LAVENDERLILY
    It seems like it is SOOOO easy to fall off the fitness wagon and not so easy to climb back on! Sometimes when I wake up feeling down and just want to take it easy, I tell myself that I can make this a good day or a wasted day. The choice is mine. I hope that you can make this a good day. Hugs and Blessings and Positive thoughts to you from------Nadine
    2166 days ago
  • v CMJONES77065
    Thank you for adding me as a spark friend! I pray all is well with you today
    2167 days ago
  • v SPUNKYJOY77
    Hi Slim, My husband says that "getting older ain't for wimps" Your story tells me that you are no wimp! You have great reasons to improve your health. Aren't grandchildren a great motivation? God is good, and NOTHING TAKE HIM BY SURPRISE! Psalm 27 emoticon
    2169 days ago
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