CATHYPT   6,966
SparkPoints
5,500-6,999 SparkPoints
 
 










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Sparking Along

Living and working in the Midwest. Grateful to this community for the inspiration to follow a healthy path.
Living and working in the Midwest. Grateful to this community for the inspiration to follow a healthy path.




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My Ticker:

 Pounds lost: 7.0 
 
0
3.75
7.5
11.25
15


 
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Profile

Member Since: 9/17/2009

SparkPoints: 6,966

Fitness Minutes: 8,760

My Goals:
Pack healthy lunches

Alternate cardio and strengthening at least 4 days a week

New Goal:
Walk 13.1 in 2012


My Program:
Scheduling morning or evening exercise time

Fitting in exercise through the day via quick fire challenges

Tracking food/exercise

Sparking

Spreading the Spark
Reading Blogs/Blogging


Personal Information:
Mom and Wife
Sister, Daughter,
Daughter-in law
Physical Therapist
Friend
Teacher
Animal Lover
Knitter
Gardener
Reader
Cyclist, Runner,Walker
Cat Herder
Follower of the Light
Rooted on Long Island,
in Pittsburgh PA and Bowling Green OH




Other Information:
Be glad of life,

It gives you the chance to

Love and Work and Play

and look up at the Stars

Henry van Dyke


Dude It's just Food - Tubby Hubby340

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Best Wishes
From:
_VALEO_

Slippers
From:
HICALGAL

Hearts
From:
RSWIFE

Yoga Mat
From:
LIGHTHOUSE23

Streamers
From:
RSWIFE

Christmas Tree
From:
HICALGAL




Member Comments:
BLUEROSE73
7/27/2013 8:32:50 PM

Happy Saturday. Hope you're weekend is off to a great start.
emoticon emoticon emoticon



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RSWIFE
3/13/2012 9:00:38 AM

Hi, Thanks for the goodie. sorry I took so long to reply, but I have started working again (Hooray) and I just can't seem to find the work -exercise- sparkpeople balance. Hope you are doing well! Have you started Any new challenges? I need to break out of a rut.



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LIGHTHOUSE23
2/28/2012 2:00:48 PM

Hello Malady,

Always good to hear from you. Thanks for the goodie. I recently made a well deserved visit to the spa. Needed it!! emoticon I have been slacking....you would think I was in maintenance or something. Not!! It gave me spark I needed to keep it moving!! :-0

You are almost there.....so proud of you!! You are going be great!! Your classes will be filled to capacity, you'll need a waiting list!!

Have fun, while you enjoy the rest of your week......

Arlene emoticon emoticon emoticon emoticon emoticon

Comment edited on: 2/28/2012 2:06:59 PM

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HICALGAL
9/25/2011 8:40:08 PM

aloha sis! miss u. be well and thx for being a beautiful light in my life..luv ya! emoticon emoticon

ps...awesome biking sis!!! keep kickin it!!! emoticon emoticon



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LIGHTHOUSE23
9/21/2011 10:44:31 PM

Hi Cathy,

emoticon 11 miles of cycling....you are fierce, woman!! emoticon Keep it up.....I'm impressed!!!

Enjoy the rest of your week!!



Arlene emoticon emoticon emoticon



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