CATHYLC   14,122
SparkPoints
10,000-14,999 SparkPoints
 
 



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okiegirl

01/13/2014
Re-doing my life

Re-evaluating, Re-setting goals, Re-starting my life as a healthy person who mindfully eats foods that are nutritious and who exercises every day to be a fit, happy , healthy person.





01/13/2014
Re-doing my life

Re-evaluating, Re-setting goals, Re-starting my life as a healthy person who mindfully eats foods that are nutritious and who exercises every day to be a fit, happy , healthy person.







Current Status:
CATHYLC GOOD DAY
set 4 days ago


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My Ticker:

 current weight: 214.0 
 
214
210.5
207
203.5
200


 
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Profile

Member Since: 5/8/2009

SparkPoints: 14,122

Fitness Minutes: 4,333

My Goals:
1)normalize my blood sugar levels
2)feel better
3)increase my energy level
4)be able to enjoy life
5)have my picture taken with my grandchildren and not be horrified by the way I look

STARTING OVER...AGAIN
WEIGH IN 1/13/2014
.....230
1/20





My Program:
NO REFINED CARBS
NO REFINED SUGAR
LEAN MEAT AND VEGGIES

Personal Information:
Born,raised and still reside in the great state of
Oklahoma.

Other Information:
I love to read, be creative, cook and most of all, spend time with my family

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Garden Gnome
From:
CATHYLC

New Jeans
From:
CATHYLC

Thank You Card
From:
SLENDERELLA61

Two Thumbs Up
From:
MJRVIC2000

Happy Face
From:
MJRVIC2000

Pedometer
From:
CATHYLC




Member Comments:
WEWRTFO
2/18/2014 10:01:39 PM

Thank you for the comment on my blog. Yes, Sean has a very interesting blog. It looks like we are both avoiding refined carbs and sugar. I added you to my list of friends. Good luck with your own weight loss and health.



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SPARKGIRL811
1/21/2014 10:48:01 AM

Thanks for your comments on my blog!



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RILEYBOT
10/31/2013 3:41:42 PM

thank you, I added you as a friend also. Success be ours!
Deb



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ARNETTELEE
10/29/2013 7:30:37 PM

Thanks!



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ALICEART2010
9/4/2013 10:35:21 PM

Thanks for the blog comment on my post "how do I get more protein?". I am going to have a protein shake in the morning.

Alice



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