CATHYDALE   193
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Irish Girl

Hi I am Cathy! I am currently in the process of reading The Spark and my goal is to become more healthy and fit. Previously I sat in a cubicle all day at work and sat on the couch all evening. I was tired all of the time and certainly out of shape. I signed up with a personal trainer last September and I have participated in two 5ks and one 8k. I have went to a couple yoga classes and I am trying to make this a permanent change for me.
Hi I am Cathy! I am currently in the process of reading The Spark and my goal is to become more healthy and fit. Previously I sat in a cubicle all day at work and sat on the couch all evening. I was tired all of the time and certainly out of shape. I signed up with a personal trainer last September and I have participated in two 5ks and one 8k. I have went to a couple yoga classes and I am trying to make this a permanent change for me.




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Member Since: 9/13/2010

My Goals:
I had knee surgery last March and I am still having problems with my knee. My goal is to get healthy and 30 lbs so that my knee does not hurt any more.

My Program:
I have been meeting with a personal trainer twice a week. I have participated in two 5ks and one 8k. Because of the knee problem, I plan to bikeride more and run less for now anyways.

Personal Information:
Virginia

Other Information:
My favorite movie is the Holiday with Cameron Diaz.

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Member Comments:
ON2VICTORY
1/2/2011 3:07:40 PM

thanks for the add, I love meeting new Sparkbuddies!! keep at it and dont hesitate to drop me a line if you want to chat!
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PINKCHEETAH175
1/1/2011 2:20:25 PM

Happy new year!!! just wanted to stop in and say HI!! I hope this year is full of exciting changes for you!! here's to a Happy and Healthy 2o11!!!



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DAVEINSEOUL
12/17/2010 9:20:39 PM

Hi Cathy - thanks for the 'add'.

Biking is the best exercise for those of us who have knee problems. I have a mild case of osteoarthritis in the knees, and it hasn't stopped me from logging almost 4000 KM (2400 miles) on my bikes this year.



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COLT2008
12/17/2010 8:08:23 PM

emoticon Welcome to Spark People!!



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VW_STEPH
12/17/2010 5:22:46 PM

Hi there Cathy! *Waves*

Thanks for the add! Wow, you're with a personal trainer! Awesome stuff, i've always been terrified of those, hehe!

I wish you luck in success and achieving all of your goals and dreams =) xox



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