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Making a firm committment!!
Hi. I am new to Sparkpeople but not new to losing (gaining) weight. I belong to TOPS (take off pounds sensibly) and have gone weekly for 18 years. I am currently the leader of my 8 member group. Someone on the TOPS facebook group recommended this sight as a way to get programs for my group but I will use it to track my food intake and fitness. WHAT A FANTASTIC SITE!!
I am going to a convention for my business, USANA Health Sciences on August 23 and want to reach a goal of 10 lb loss by ...
Hi. I am new to Sparkpeople but not new to losing (gaining) weight. I belong to TOPS (take off pounds sensibly) and have gone weekly for 18 years. I am currently the leader of my 8 member group. Someone on the TOPS facebook group recommended this sight as a way to get programs for my group but I will use it to track my food intake and fitness. WHAT A FANTASTIC SITE!!
I am going to a convention for my business, USANA Health Sciences on August 23 and want to reach a goal of 10 lb loss by that time. I walk 5 days a week or more, go to the gym twice a week and do floor exercises 4 days a week.
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| Pounds lost: 2.0 |
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Interact with CATHYBROOKS1
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Profile
Member Since: 7/30/2011
SparkPoints: 723
Fitness Minutes: 1,067
My Goals:
I would like to lose 10 lbs in the next 3 weeks.
My Program:
Eating sensibly, walking 5 days a week, going to the gym 2 days a week and doing floor exercises 4 days a week.
Other Information:
I am a USANA Health Sciences Associate and would be happy to help you get health and wealth!
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