Wanted to answer your question, "Did you walk outside today?" No I didn't! It never got out of the 30's. So....when I got home tonight after work, I did the 3-mile walk at home DVD with Leslie Sansone. I had only done the 2-mile before, and did it quite a bit this winter, but decided to push it up a notch today. I really want to lose these last 4 pounds, and I know the only way to do that is exercise more and eat less! So I'm going to do what I can!! I am now on vacation for the next 11 days, so I am going to try to keep it up. Wish me luck!! I wish you the same! 1918 days ago
Thanks for taking the time to stop by my blog - you made my whole week! Itís people like you in the SP community that make me want to succeed and keep me going through the rough times. Letís do this thang!
Saw your comment on another blog. You mentioned you were getting close to your goal and I see you are almost there! I too, am close to my goal and very curious to read comments from others who are worrying about maintenance. So many people fail at it, and regain their weight, I don't want to be one of those. So I'm going to continue to read blogs and comments by people who are working through it--trying to figure out the strategies and mindsets they are using, especially if they are having success. I plan to steal whatever I can to help me in my own maintenance! Hope that's okay with you? 1919 days ago
Thank you so much for the comments on my page! I really appreciate it! I have about 20 more to go, but even 10 would be great! I guess I'll just have to keep living healthy and see what happens! 1963 days ago