CATHWREN   55,017
SparkPoints
50,000-59,999 SparkPoints
 
 
Is that the ice cream truck?!





Working with a Personal Trainer is great!





Not the ugly duckling any more



I have 44 pics in my gallery





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CathWren's Getting Fit

With fibromyalgia, diabetes and 150 pounds to lose, I'm hoping to use SparkPeople tools to get and stay on track.
With fibromyalgia, diabetes and 150 pounds to lose, I'm hoping to use SparkPeople tools to get and stay on track.




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My Ticker:

 Pounds lost: 60.0 
 
0
37
74
111
148


 
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Profile

Member Since: 6/29/2009

SparkPoints: 55,017

Fitness Minutes: 2,831

My Goals:
My goal is simple: get a usable body back -- one that moves without pain or fatigue.

My Program:
Nutrition: The biggest thing that will help me lose weight is to stop eating fast food. My plan is to limit drive thru meals to once a week and to cook for myself or use frozen meals the rest of the time.

Exercise: Daily stretching and 20 minutes of treadmill. Upper body toning every 3rd day, lower body toning the day after and core work the 2nd day. Rinse and repeat. ;)

Personal Information:
Sparking from Lynnwood, WA a suburb of Seattle

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Bear Hug
From:
SNOWFLAKE824

Slippers
From:
Fighting Fibrom...

Manicure
From:
Fighting Fibrom...

Christmas Tree
From:
JOANNKW

Holly
From:
HAPPYDOES

Hat and Scarf
From:
CANICE




Member Comments:
MUSIC2HISEARS
8/25/2013 8:26:13 PM

Thank you for your kind words on my blog about my mom's dog. They were much appreciated.



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TESENISIS1
8/13/2013 5:49:25 PM

Yes those mosquitoes at the farm are as bad as those horror movies about bugs...you feel absolutely mobbed and like running for your life. Will also need to get rid of a bees nest the hole had about 30 or so buzzing around it when we were there and we want to bug bomb the house. There is also a door in the basement that we need to seal up as the bottom has rotted out.

Guess hubby will be going with me... emoticon
Tes



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HEALTHIERMAMA57
8/7/2013 4:56:08 PM

Thank you! You are always so kind. I appreciate your encouragement. It has been a difficult few months. You rock!!! emoticon emoticon



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HAPPYDOES
7/18/2013 11:25:05 PM

Thank you for your kind comment on my blog.
I'm glad you finally found the right balance for your life. I'm still working to find mine. It can be frustrating as I'm sure you know.

Thank you again for your comment.

I wish you all the best in your journey toward health and fitness.

emoticon



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TESENISIS1
7/13/2013 9:22:12 PM

Yes YEAH...no migraines since that really nasty one that lasted about 2 weeks. Hope you have been well...I have been, though today has been a bit frustrating.

Tes



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