CATHOLICCORGI
100,000-149,999 SparkPoints 135,807
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AKC CH. Beazaks Prince of Belair Raylea...AKA Chevy!








This shows that U can SEE that U R making progress! My w8 has consistently gone down over the year!


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I am trying to live each day "in the moment" and be mindful of how I am living my life. My goal is to become the most authentic, true version of myself that God created me to be.

This is my motivation text for August 2016:

“I hope that you come to find that which gives life a deep meaning for you. Something worth living for – maybe event worth dying for, something that energize you, enthuses you, enables you to keep moving ahead. I can’t tell you what it might be – that’s for you to find, to choose, to love. I can just encourage you to start looking and support you in the search.” Ita Ford, M.M.





Member Since: 10/1/2011

Fitness Minutes: 46,984

My Goals:
Be faithful to log in everyday and complete my entries.
Work to meet my goals consistently.
Forgive myself when I make a mistake or an unwise choice.
Ask for help when I need it.

August 2016
Daily:
1.Begin each day with TAG(Time Alone w/God)
2.Exercise 15 minutes
3.Track! Track! Track!... eat "clean", healthy!
4. Drink at least 6 glasses of water every day.
5. No eating after 8pm.


My Program:
I am continuing to go slowly so that I establish long lasting lifestyle changes.
I will be mindful of what I eat and how it will affect my health in the long run.
Movement is movement..try to do "just a little more" everyday.



Personal Information:
I'm 60 years old.
I'm a hairdresser.
I live in beautiful North Carolina.
I love going to dog shows and showing Welsh Corgis.
I've been married to a wonderful man for 38 years.
I am a Christian who is trying to become the best person God intended me to be.


Other Information:
I am a Sidetracked Home Executive..a SHE! I also subscribe to FlyLady. I was born organized, yet I haven't found a successful way to keep the "body clutter" under control! UNTIL I discovered SparkPeople!







Read More About CATHOLICCORGI - Profile Information moved here. (Updated August 1)




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Secrets of Success
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My Ticker:
 current weight: 193.8 
 
245
223.75
202.5
181.25
160
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Comments
  • v JCEDIT89
    Thank you for stopping by. I'm still on SP everyday, mostly to log my food and log whatever exercise I can get done. It's been a rough couple of years here...at least I've stopped gaining weight, but I'm not losing any either... emoticon
    73 days ago
  • v BACKTOBASICSTR
    Thank you....both grandchildren have come into the world happy and healthy...
    emoticon
    73 days ago
  • v GRITSGAL50
    Thank you very much for the nice welcome to the Smart Carbs team and for leaving support on my blog! I was looking at your ticker progress, awesome! Congratulations! Keep on! emoticon
    73 days ago
  • v CFODEL
    Thanks for checking on me -- I am hanging in there! Doctor appointment on Tuesday, shipping the teenager off to camp in the a.m.
    74 days ago
  • v SURVIVOR61
    Did you know that you can do squats over your toilet, using it for support for those with bad knees, even leg extensions or reach side to side stretching your arms? Just be sure to close the lid. What is so great about this you can do this any time you go into your bathroom at anytime to keep the movement going even in between clean ups. Keep a couple of hand weights in there and do a little strength training!! Need some time for yourself, hide out in your powder room. Do a little stretching and Keep on Moving!! emoticon emoticon
    76 days ago
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