CATHOLICCORGI
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AKC CH. Beazaks Prince of Belair Raylea...AKA Chevy!








This shows that U can SEE that U R making progress! My w8 has consistently gone down over the year!


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I am trying to live each day "in the moment" and be mindful of how I am living my life. My goal is to become the most authentic, true version of myself that God created me to be.

This New Year I want to focus on the "word" I have chosen for 2017 and how it relates to my Spark Journey. I'm going to chose a new quote each month and see where it leads!

TRUST

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This is my motivation text for January 2017:

"You need to learn how to RELAX and trust what God has for you." Stephanie Carroll, Stephanie. My Conversations with God Book 4

January can be a "slow" month, business-wise for me. It also is a stress-filled month as I have to have all of my business/tax info complete for my CPA by 1/31.
SP provides the tools for me to be healthy regardless of my circumstances. I do not need to stress/emotionally eat during January!
Going to read all SP articles I can on stress reducing, and TRUST that I will take what I need, put it to good use, and leave the rest!
I am going to TRUST my Spark teams to give me the support I need!






Member Since: 10/1/2011

Fitness Minutes: 51,488

My Goals:
Be faithful to log in everyday and complete my entries.
Work to meet my goals consistently.
Forgive myself when I make a mistake or an unwise choice.
Ask for help when I need it.

January 2017
Daily:
1.Begin each day with TAG(Time Alone w/God)
2.Exercise 15 minutes
3.Track! Track! Track!... eat "clean", healthy!
4. Drink at least 6 glasses of water every day.
5. No eating after 8pm.
6. Read one SP article on stress reduction/relaxation.
7. Support my SPTeams
8. Wii-in
Monthly:
Write a blog about how my "word" focus is going...


My Program:
I am continuing to go slowly so that I establish long lasting lifestyle changes.
I will be mindful of what I eat and how it will affect my health in the long run.
Movement is movement..try to do "just a little more" everyday.



Personal Information:
I'm 61 years old.
I'm a hairdresser.
I live in beautiful North Carolina.
I love going to dog shows and showing Welsh Corgis.
I've been married to a wonderful man for 39 years.
I am a Christian who is trying to become the best person God intended me to be.


Other Information:
I am a Sidetracked Home Executive..a SHE! I also subscribe to FlyLady. I was born organized, yet I haven't found a successful way to keep the "body clutter" under control! UNTIL I discovered SparkPeople!







Read More About CATHOLICCORGI - Profile Information moved here. (Updated December 31)




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Comments
  • v ELIZACG9
    Have a nice Wednesday! emoticon
    84 days ago
  • v SHAPNUP
    Good morning, Sunshine!

    I love to go to morning mass. However, last week our priest was away getting rabies shots. There was a bat loose in the rectory and he felt he had been scratched. The bat was never apprehended.

    This week I don't know what happened. I've driven to church the past 2 mornings to find no mass. Because I don't attend weekend masses at my own church, I didn't have a bulletin to let me know there wouldn't be masses. Usually I pick one up at daily mass and Father will announce at daily masses if there is a change for the following week. I better call someone today and see what's up.

    I love receiving the Eucharist as often as possible. I love being in Church. I love adoration. Our God is so good and so merciful. Where would we be without his grace?

    Have a blessed day, my friend! emoticon
    84 days ago
  • v TREKPURRSON
    Hi, my Spark Friend! Thanks for not giving up on me while I was "AWOL" so to speak! I am back on Spark People. I regained some weight from all the post-flooding stress-eating, I must confess! I am resolved to get back on my TREK to good health! Spark HUGS, Robyn
    84 days ago
  • v SHAPNUP
    Your church bazaar sounded awesome. You must have a fairly large church. Years ago I think we had around 300 families, but now maybe 1/3 of those are gone. We've been through a few changes and a few problems and some people don't care to work through things. They just leave.

    We had no vendors, but parishioners donated items for sale and for raffles. We also have a lady that makes rosaries and she had those exhibited for sale. The glass rosaries (which I had never seen before) sold for $12. I had previously purchased 14 of the plastic bead rosaries from her for my 7th grade CCD class - I teach at another church in the next town over. I was very tired when I got home, but very happy to have been able to serve.

    Have a great week! emoticon
    85 days ago
  • v SUTHRNWMN
    Thanks for reading and commenting on my blog. I appreciate the support.
    85 days ago
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