CATHOLICCORGI   86,096
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Raylea Bart Simpson, CGC













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Each Day Is A New Beginning

I am trying to live each day "in the moment" and be mindful of how I am living my life. My goal is to become the most authentic, true version of myself that God created me to be.

This is my motivation text for January 2015:

Productive Momentum

A great way to get things done is to already be getting things done. To be highly productive, establish and maintain some productive momentum.

Momentum is a powerful thing. A body at rest has a strong ...
I am trying to live each day "in the moment" and be mindful of how I am living my life. My goal is to become the most authentic, true version of myself that God created me to be.

This is my motivation text for January 2015:

Productive Momentum

A great way to get things done is to already be getting things done. To be highly productive, establish and maintain some productive momentum.

Momentum is a powerful thing. A body at rest has a strong tendency to stay at rest, and a body in motion has the same strong tendency to continue in motion.

Get yourself in motion, and you’re much more likely to stay in motion. Get started on something, and you’re well on your way to doing everything that must be done.

If you’re having trouble getting motivated to do a particular task, then start working on something else. The important thing is to get yourself going, to get the productive and creative juices flowing.

When you feel the satisfaction of making a difference in one area, you’re much more eager to make a positive difference in another area. Just get started on something, establish a strong momentum, and let that momentum pull you forward.

Life gets better the more you put some good, solid effort into it. Go ahead, make that initial effort, build some productive momentum, and soon you’ll have a whole lot of valuable work done.

— Ralph Marston

Read more at http://greatday.com/#DBHj5IovboEjH57G.99
















Read More About CATHOLICCORGI (Updated January 1)


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Member Since: 10/1/2011

SparkPoints: 86,096

Fitness Minutes: 29,328

My Goals:
Be faithful to log in everyday and complete my entries.
Work to meet my goals consistently.
Forgive myself when I make a mistake or an unwise choice.
Ask for help when I need it.

January 2015
Daily:
1.Begin each day with TAG(Time Alone w/God)
2.Exercise 15 minutes
3.Track! Track! Track!... eat "clean", healthy!
4. Drink at least 6 glasses of water every day.
5. No eating after 8pm.

My Program:
I am continuing to go slowly so that I establish long lasting lifestyle changes.
I will be mindful of what I eat and how it will affect my health in the long run.
Movement is movement..try to do "just a little more" everyday.

Personal Information:
I'm 59 years old.
I'm a hairdresser.
I live in beautiful North Carolina.
I love going to dog shows and showing Welsh Corgis.
I've been married to a wonderful man for 37 years.
I am a Christian who is trying to become the best person God intended me to be.


Other Information:
I am a Sidetracked Home Executive..a SHE! I also subscribe to FlyLady. I was born organized, yet I haven't found a successful way to keep the "body clutter" under control! UNTIL I discovered SparkPeople!





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Member Comments:
IAM_HIS
1/12/2015 1:55:04 PM

Well, it looks like I am getting better, however, still have to take it easy for awhile. All this is teaching me something, easy does it. Just moving and doing something each day will lead to a giant step forward. It took me a long time to get this fat. I won't get thinner in a few days. Yet, I will if I just keep at it, little by little.

No, I may not be able to do six hours of heavy cleaning, but I can do a 15 min. clean-up, a 27 Fling Boggie, get 2-3 loads of laundry done and do my chair exercises, and feel like a million. Now that's awesome when I think about it.

So you may not feel like doing much today, but you can do something and that something just might be awesome too. Today is amazing Monday--No Excuses Allowed. Today is a Perfect Day to Just Do What You Can and Feel Good.



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DEBSZOO74
1/10/2015 6:16:38 PM

Thank you for the photo comment on Madison! Her coloring is called silver dapple. emoticon We had a great dane whose coloring was called blue merle.

Comment edited on: 1/10/2015 6:17:44 PM

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IAM_HIS
1/10/2015 1:02:26 AM

Hi Leah: Well I finally reached that point where I am sick and tired about looking I do and feeling like I do. This gave me the kick in the pants to start my 100 day get healthy project. Today I am on day 4!! My first two day I over did exercising and paid a price called pain. Today, I did much better and I watching my portion size, plus eating three meals daily, NOT drinking soda, also walking and dancing for exercise. It's only day four, but I can feel my stomach has gone down emoticon emoticon



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MONALISA112
1/6/2015 6:28:43 AM

Thank you for the nice welcome.
emoticon Wishing you a happy Epiphany.



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ANLYDIA
1/5/2015 10:37:24 PM

Thank you for the warm welcome. emoticon



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