CATHOLICCORGI   119,956
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AKC CH. Beazaks Prince of Belair Raylea...AKA Chevy!










i CAN do this!!! One day at a time!



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Each Day Is A New Beginning

I am trying to live each day "in the moment" and be mindful of how I am living my life. My goal is to become the most authentic, true version of myself that God created me to be.

This is my motivation text for February 2016:

“Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer ...
I am trying to live each day "in the moment" and be mindful of how I am living my life. My goal is to become the most authentic, true version of myself that God created me to be.

This is my motivation text for February 2016:

“Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. (p. 80-81)”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything





Read More About CATHOLICCORGI (Updated February 1)


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Member Since: 10/1/2011

SparkPoints: 119,956

Fitness Minutes: 40,862

My Goals:
Be faithful to log in everyday and complete my entries.
Work to meet my goals consistently.
Forgive myself when I make a mistake or an unwise choice.
Ask for help when I need it.

February 2016
Daily:
1.Begin each day with TAG(Time Alone w/God)
2.Exercise 15 minutes
3.Track! Track! Track!... eat "clean", healthy!
4. Drink at least 6 glasses of water every day.
5. No eating after 8pm.

My Program:
I am continuing to go slowly so that I establish long lasting lifestyle changes.
I will be mindful of what I eat and how it will affect my health in the long run.
Movement is movement..try to do "just a little more" everyday.

Personal Information:
I'm 60 years old.
I'm a hairdresser.
I live in beautiful North Carolina.
I love going to dog shows and showing Welsh Corgis.
I've been married to a wonderful man for 38 years.
I am a Christian who is trying to become the best person God intended me to be.


Other Information:
I am a Sidetracked Home Executive..a SHE! I also subscribe to FlyLady. I was born organized, yet I haven't found a successful way to keep the "body clutter" under control! UNTIL I discovered SparkPeople!





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Finish Line
From:
JMAHNKEN

Valentine
From:
KANOE10

Stuffed Animal
From:
FLRED12

Packed Lunch
From:
Smart Carbing

Water Bottle
From:
Wii Fit Plus

Water Bottle
From:
BACKTOBASICSTR




Member Comments:
MORTICIAADDAMS
12/8/2015 5:29:46 PM

I'm glad to hear you say that! You have the power to make this year a good one.



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JUST-ELIZ
12/4/2015 12:09:53 PM

Thank You for the goodie!! Hope you had a Happy Thanksgiving! I was overwhelmed fostering two teen brothers with Autism. Just getting my strength back!! emoticon



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JCEDIT89
11/30/2015 6:20:09 PM

I hope you had a wonderful Thanksgiving. Ours was very quiet. Thank you for the goodie and the kind words and prayers. All are appreciated! emoticon



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GODSCHILD2_2011
11/30/2015 11:07:06 AM

Thanks for stopping by to comment on my blog "When your body speaks, do you listen?"


Much success to you on your journey!




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GOANNA2
11/24/2015 1:22:15 AM

Thank you for the lovely Goodie and good wishes. No, we don't have Thanksgiving as such, but I am going to an end of year luncheon that my Rhodian club is putting on. Have to watch what I eat, lol.
I wish you a wonderful Thanksgiving too. emoticon



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