CATHOLICCORGI   103,193
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AKC CH. Beazaks Prince of Belair Raylea...AKA Chevy!










i CAN do this!!! One day at a time!



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Each Day Is A New Beginning

I am trying to live each day "in the moment" and be mindful of how I am living my life. My goal is to become the most authentic, true version of myself that God created me to be.

This is my motivation text for July 2015:

Beyond Satisfaction

It’s great to be satisfied with what you’ve done. Be careful that your satisfaction doesn’t turn into complacency.

Satisfaction with what you’ve done builds confidence in what you can do. Yet ...
I am trying to live each day "in the moment" and be mindful of how I am living my life. My goal is to become the most authentic, true version of myself that God created me to be.

This is my motivation text for July 2015:

Beyond Satisfaction

It’s great to be satisfied with what you’ve done. Be careful that your satisfaction doesn’t turn into complacency.

Satisfaction with what you’ve done builds confidence in what you can do. Yet that confidence will do you no good unless it is put to use.

See your satisfaction as a challenge and an opportunity rather than as a refuge. When you’re satisfied with what you’ve done, let it inspire you to do even more.

When you’ve created a valuable result, you’ve also established some powerful momentum. What a shame it would be to waste that momentum.

Seize the opportunity to exceed yourself, to build on what you’ve already accomplished. Extend the great feeling of satisfaction by going above and beyond the effort that originally brought that satisfaction.

Enjoy your satisfaction after a job well done. Then quickly challenge yourself to create a whole lot more.

— Ralph Marston







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Profile

Member Since: 10/1/2011

SparkPoints: 103,193

Fitness Minutes: 35,487

My Goals:
Be faithful to log in everyday and complete my entries.
Work to meet my goals consistently.
Forgive myself when I make a mistake or an unwise choice.
Ask for help when I need it.

July 2015
Daily:
1.Begin each day with TAG(Time Alone w/God)
2.Exercise 15 minutes
3.Track! Track! Track!... eat "clean", healthy!
4. Drink at least 6 glasses of water every day.
5. No eating after 8pm.

My Program:
I am continuing to go slowly so that I establish long lasting lifestyle changes.
I will be mindful of what I eat and how it will affect my health in the long run.
Movement is movement..try to do "just a little more" everyday.

Personal Information:
I'm 59 years old.
I'm a hairdresser.
I live in beautiful North Carolina.
I love going to dog shows and showing Welsh Corgis.
I've been married to a wonderful man for 37 years.
I am a Christian who is trying to become the best person God intended me to be.


Other Information:
I am a Sidetracked Home Executive..a SHE! I also subscribe to FlyLady. I was born organized, yet I haven't found a successful way to keep the "body clutter" under control! UNTIL I discovered SparkPeople!





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Personal Chef
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Smart Carbing

Swimming Gear
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Wii Fit Plus

Photo Shoot
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FLORIDAGHOST

Sunglasses
From:
ELIZACG9

Gold Trophy
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Wii Fit Plus

Watermelon
From:
FLORIDAGHOST




Member Comments:
ELIZACG9
7/30/2015 10:28:32 AM

Thursday is raining hard. emoticon



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MORTICIAADDAMS
7/26/2015 4:40:25 PM

More storms may come tonight and tomorrow. At least we have plenty of rain.



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ELIZACG9
7/26/2015 4:20:35 PM

emoticon emoticon Hot day here emoticon



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MOTHERBEAR4
7/25/2015 10:24:44 PM

Thanks for the Welcome Back!



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NANA-B-FITZ
7/24/2015 9:23:15 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
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