AKC CH. Beazaks Prince of Belair Raylea...AKA Chevy!
This shows that U can SEE that U R making progress! My w8 has consistently gone down over the year!
I am trying to live each day "in the moment" and be mindful of how I am living my life. My goal is to become the most authentic, true version of myself that God created me to be.
This is my motivation text for June 2016:
Be faithful in small things because it is in them that your strength lies.
Be happy in the moment, that’s enough. Each moment is all we need, not more.
Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it.
Be faithful to log in everyday and complete my entries.
Work to meet my goals consistently.
Forgive myself when I make a mistake or an unwise choice.
Ask for help when I need it.
1.Begin each day with TAG(Time Alone w/God)
2.Exercise 15 minutes
3.Track! Track! Track!... eat "clean", healthy!
4. Drink at least 6 glasses of water every day.
5. No eating after 8pm.
I am continuing to go slowly so that I establish long lasting lifestyle changes.
I will be mindful of what I eat and how it will affect my health in the long run.
Movement is movement..try to do "just a little more" everyday.
I'm 60 years old.
I'm a hairdresser.
I live in beautiful North Carolina.
I love going to dog shows and showing Welsh Corgis.
I've been married to a wonderful man for 38 years.
I am a Christian who is trying to become the best person God intended me to be.
I am a Sidetracked Home Executive..a SHE! I also subscribe to FlyLady. I was born organized, yet I haven't found a successful way to keep the "body clutter" under control! UNTIL I discovered SparkPeople!
| current weight: 193.8