CATHEMARIE   35,808
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30,000-39,999 SparkPoints
 
 



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CatheMarie's Journey

My BMI went over the line in the wrong direction! That was my motivation to finally getting serious about getting healthier.
My BMI went over the line in the wrong direction! That was my motivation to finally getting serious about getting healthier.




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My Ticker:

 current weight: 152.8 
 
152.8
148.35
143.9
139.45
135


 
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Member Since: 10/12/2008

SparkPoints: 35,808

Fitness Minutes: 13,672

My Goals:
Get my BMI into the correct zone.

My Program:
1. Drink water.
2. Stay within calorie range.
3. Exercise 150 minutes/week.

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Member Comments:
CORKYTHEMOM1
6/6/2015 12:12:21 PM

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emoticon CatheMarie! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


~ Monika ~ emoticon



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GLORYTOGLORY
5/11/2015 6:53:28 PM

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CORKYTHEMOM1
5/7/2015 9:39:52 AM

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emoticon CatheMarie! How can we turn our goals into extraordinary results? Evaluate self-worth! Practice self-discipline! Accept responsibility! Cultivate optimism! Enhance self-motivation! We BELIEVE in each other! Let’s always be the SPARK that ignites the lives of one another! YES, We CAN DO It! TOGETHER, We WILL PURSUE Our Goals! DAILY, We ARE Making Results Happen! WOOHOO!! Have a beautiful and blessed day.


~ Monika ~ emoticon



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CORKYTHEMOM1
5/6/2015 8:53:40 AM

Cathemarie, I am looking forward to our SP friendship and being a part of your journey. Sending you support and hugs. Have a beautiful and blessed Wednesday!


emoticon H = HONORED to be spark friends!

emoticon U = UNITY in support, encouragement and motivation!

emoticon G = GRATITUDE to be a part of one another's journey!

emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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CORKYTHEMOM1
5/3/2015 9:21:17 AM

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CatheMarie, WELCOME to the Keep Walking With Jesus team! It is a wonderful and uplifting group. I hope you don't mind, but I added you as a friend and hope you will do the same. It would be an honor to share the spark journey with you. Embracing you in friendship, support and hugs. Have a blessed Sunday.


~ Monika ~ emoticon



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