CATH5109
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Amish inspired quilt 2010




2008 --trying to hide behind my quilt






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Read More About CATH5109 - Profile Information moved here. (Updated January 1)




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  • v DUFFYDYER
    Are you still Sparking? I hope all is well.
    625 days ago
  • v GYNN_VT
    Yep, not a Paleo Nazi. We cut ourselves slack every now and again. But the change has still been great! Good luck!
    1204 days ago
  • v GINGER5-9
    Awesome week! Keep it up! emoticon
    1206 days ago
  • v GYNN_VT
    Hello! I added you as a friend, I hope you don't mind. I do have an awesome beagle that is always into trouble! haha

    As for Paleo, we eat fresh vegetables, fruit, meat, and nuts 95% of the time. Like everyone, there are times when we're out all day and have to grab something but even then, we try to eat Paleo. We do give ourselves breaks sometimes. For instance, yesterday was my boyfriend's birthday so we had cheesecake but we had lobster tail and steak for dinner (Paleo).

    The biggest difference with us/ our Paleo is that we still eat dairy. He does it because he is 165 pounds and almost 6 foot tall, so he needs the extra fat in milk. I do it because I have thyroid disease thus low calcium, and when reading the research for and against dairy, I believe the benefits from drinking milk are far more than not doing it.

    The issue we face the most is price. It's expensive but we shop sales. It's Lent so all the seafood is on sale so we bought yellowfin tuna, salmon, and lobster tails while they're cheap. Fruit and veggies of course also come in and out of season so we try to buy what's in season/ not ridiculously priced. Frozen veggies are okay, though not preferred for Paleo so we have some broccoli and cauliflower in the freezer for when we need it.

    I hope this help and good luck! Paleo is amazing and will change your life. We're converts for life.
    1209 days ago
  • v JOLETTE
    emoticon Your quilts are excellent wow, they are superb.

    Hope your day is going fine and good wishes on you healthier way of life.
    1211 days ago
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