CATGID   2,597
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2,500-3,999 SparkPoints
 
   


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It's a NEW Day

Hi everyone. My name is Cathy. I joined a while back and didn't stick with reaching out to others and taking advatage of what the Spark has to offer so this is me starting to live for today instead of greaving for the past or worrying about the future

I know it is such a long road to reach my goal so I have set some little goals to focus on so I don't get overwhelmed.
I am taking each step one day at a time.




Hi everyone. My name is Cathy. I joined a while back and didn't stick with reaching out to others and taking advatage of what the Spark has to offer so this is me starting to live for today instead of greaving for the past or worrying about the future

I know it is such a long road to reach my goal so I have set some little goals to focus on so I don't get overwhelmed.
I am taking each step one day at a time.








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My Ticker:

 Pounds lost: 1.2 
 
0
25.25
50.5
75.75
101


 
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Profile

Member Since: 3/12/2011

SparkPoints: 2,597

Fitness Minutes: 1,686

My Goals:
Goal Weights (start 255)
250
240
230
220
210 (half way)
200
Major goal get below 200
TAKE MY HEALTH SERIOUSLY

My Program:
Ski machine for cardio when can't get out
Do a 5K!
1st 5k 4/8/11 46 min

Weight lifting 3 times a week
8 glasses of water a day
Spark meal plan
Eat mindfully, at the table tv offf
Love Myself enough to do it!!


Personal Information:
LOVE JESUS

Have 1 daughter who has it together way better then I ever did and is a fantastic mom.
And 1 son who is commited to his family and is working at getting it all together

5 amazing grandchildren

 
 



Flame
From:
HOPE4LOSS1

Happy Face
From:
AFRESHSTART2

Sunshine
From:
ESBELL

Welcome Banner
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LAURIE5658

Flowers
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MEDIT8OR

Gold Star
From:
THIS TEAM IS DE...




Member Comments:
TJHIERS
7/20/2011 10:21:35 AM

hi, just checking in with ya, hope you have a great week.
hugs,,, :)



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TEDYBEAR2838
6/3/2011 4:06:20 PM

emoticon on the pounds lost for May! emoticon

You are a emoticon that shines!



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LORIAPO
5/9/2011 8:19:59 PM

Hi there!
Thanks for stopping by my blog.
And congratulations on your first bike ride in 5 years... that is quite an achievement!
It sounds like you have the right attitude & that will turn that 15 pound weight loss into even more!
emoticon emoticon emoticon

Lori



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FULLBLOOM
4/18/2011 10:33:01 PM

Hello from your team mate on Mindful Eating.



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KAZ814
3/22/2011 8:17:24 AM

Thanks so much for adding me as a friend! I look forward to getting to know you! :)



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