CATFISHLUVR
2,500-3,999 SparkPoints 3,205
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TURTLE69

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SP_STAFF TURTLE69        
Secrets of Success
This user doesn't have any secrets of success.
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 Pounds lost: 3.2 
 
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12.5
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Comments
  • v TURTLE69
    Just stop to see how you are doing. Hope you have a fantastic week.

    Vanessa
    1726 days ago
  • v TURTLE69
    I just stopped by to see how you were doing. I hope you are doing fine and that you are starting to see the scale move. Are you drinking your water? Drinking water always seems to help. Hope you are keeping a positive attitude. It is good to have a positive outlook even when you may mess up on a day just know that you will try again the next day. Keep your outlook positive. Don't forget take baby steps. Don't try to change everything all at once. You will get there at a slow and steady pace. Look forward to hearing from you.

    Vanessa
    1735 days ago
  • v TURTLE69
    I'm sorry to hear about your day Monday and I'm sorry it took me so long to get back to you about it. I normally respond quicker than this, but I have been working long hours this week at work. However, that's no excuse when my Spark Friends need me. I feel so bad that I wasn't there for you. I will work on being there for you. I know what it is like when you need support.

    Don't let Monday get you down. Your doing a great job. Just stay with it. The pounds will come off. It just may take a little more time. Continue to watch what your eating and keep tracking it. Stay within your calorie range that always helps. Remember this is a lifestyle change and it takes time. Let's take baby steps. Your doing fine. I really am here for you.

    Vanessa
    1737 days ago
  • v TURTLE69
    Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1741 days ago
  • v SAC-6582
    emoticon and emoticon to the Emotional Eaters team.
    emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon

    Steve

    1747 days ago
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