CATEECHER   23,469
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My new short hair and my wonderful husband!





Me, mom and my sister in Long Island, July 10, 2009.



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Cathy's Journey

I am 49 and have started to turn my life around. With the help of many (my doctor, my trainer, my husband) I have settled on a place in my life where I am more in control of my food and making sure that exercise is a focus point.

My goal this year is to loose about 20 pounds. I know I can do it! I have the tools and the support and the resources and I am ready!!

I am grateful each day for the little wonderful things in my life and I am happy to be on this fun and ...
I am 49 and have started to turn my life around. With the help of many (my doctor, my trainer, my husband) I have settled on a place in my life where I am more in control of my food and making sure that exercise is a focus point.

My goal this year is to loose about 20 pounds. I know I can do it! I have the tools and the support and the resources and I am ready!!

I am grateful each day for the little wonderful things in my life and I am happy to be on this fun and exciting journey!
Read More About CATEECHER (Updated September 15)




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Member Since: 1/19/2009

SparkPoints: 23,469

Fitness Minutes: 9,628

My Goals:
Track my food and my exercise. Stay in range. Remember that change does not happen with out effort.

Loose 20 pounds this year.

Exercise at least 30 minutes each day.

My Program:
I am staying within 2000 calories or less per day. I exercise at least 20 minutes usually 6/7 days per week. I stopped drinking diet soda in September 2013 and rarely drink anything except tea, water or bubbly water. A lemonaide once in a while. I focus on whole fresh foods but don't deny myself treats in great moderation. Track it if you eat it!!

Personal Information:
I live in Santa Rosa, CA about an hour north of San Francisco. I have a wonderful husband and a 21 year old step-daughter. We have 2 dogs and 4 cats who drive us crazy!!. I am driven and I am fearless and I have decided that I will do whatever it takes to get my weight down and my eating under control!!

Other Information:
Life is either a daring adventure, or nothing--Hellen Keller

ODAAT

When I grow up I want to be an old woman...Michelle Shocked

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Member Comments:
GRANDMA1951
12/22/2014 3:02:06 PM

Have a wonderful Christmas. Make time for yourself during this busy holiday season.



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1HAPPYSPIRIT
12/22/2014 12:13:54 PM

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Fuchsia friend: It's a holiday week but let's not stop working towards our goals! Let's stay hydrated and get in as much fitness time as possible! I'm looking forward to a emoticon challenge along with your support and encouragement!

emoticon Wishing you a splendid Christmas! emoticon



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STEPBYSTEP1955
12/21/2014 11:52:18 AM

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Warmest thoughts and best wishes
for a wonderful Holiday
and a Happy New Year.
May peace, love and prosperity
follow you always

Fuchsias emoticon

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KOBER9999
12/21/2014 11:09:54 AM

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Good friends are like SNOWFLAKES
All Different and All Beautiful!

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Wishing you the best!



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CAT125
12/20/2014 11:05:16 AM

A Charlie Brown Christmas emoticon http://www.youtube.com/watch?v=JQeKdvXliIU

May your Christmas and every day ahead, sparkle with happiness and new surprises!!
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