CATECATE7
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Read More About CATECATE7 - Profile Information moved here. (Updated April 13)




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  • v STARLITNIGHT
    Courage doesn't always roar.
    Sometimes courage is the quiet voice
    at the end of the day, saying,
    "I will try again tomorrow."
    - Mary Anne Radmacher

    748 days ago
  • v STARLITNIGHT
    Hello! I just thought I would stop by and say hello! I hope you have a great new healthy week! Stay strong! emoticon

    Last fall I started walking and could only walk 5 minutes at a time. Now I walk 5 - 7 miles a day! Just take one step at a time, and soon you will be on your journey to health!
    778 days ago

    Comment edited on: 4/13/2014 7:44:49 PM
  • v CATECATE7
    close to a full week already - only went over cal count one day - a bout with too much of a diet change I think left me short and shall I say a bit dehydrated.... getting a better feel for choices which feels good. I didnt get a full 8 last night - but pretty regular on that too so if anything - I am well rested.
    1423 days ago
  • v CATECATE7
    Day one tracking. came in under calorie count. A little high in carbs. Not fun. Am hoping for progress so in about 2- 3 months I can feel like I am making a difference. One day at a time. Going to bed for a full 8 should help as I am a night time feeder.
    1428 days ago