CATE195   53,784
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50,000-59,999 SparkPoints
 
 
Up 20 pounds from where I want to be.













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cate195

I am updating my page per instructions from SparkCoach. I started my latest journey with SP on February 4, 2013. Although I have been losing SLOWLY, still I have lost 13 pounds. I am not in this as a race, I have learned to be content with eating better and exercising and feeling healthier. With that said, I do want to lose the last 12 pounds, so I continue......

PREVIOUS UPDATE
It is time to update my introduction! I first joined SP in January, 2009, but did not really get ...
I am updating my page per instructions from SparkCoach. I started my latest journey with SP on February 4, 2013. Although I have been losing SLOWLY, still I have lost 13 pounds. I am not in this as a race, I have learned to be content with eating better and exercising and feeling healthier. With that said, I do want to lose the last 12 pounds, so I continue......

PREVIOUS UPDATE
It is time to update my introduction! I first joined SP in January, 2009, but did not really get into it until July of 2009. I lost 23 pounds by the end of October that year. Unfortunately, I put my back out by raking leaves without pacing myself. (I guess 2 straight days of raking for 4-5 hours is not really good for you) Since that time 3 years ago I have managed to put back on the 20 pounds. My husband and I are retired and have been on several vacations. We love it, but I have managed to lose my motivation and have been making poor nutrition choices. I decided to do the South Beach diet because I know I can lose weight on this dies, and I know that I feel better avoiding the bad carbs. Today is February 4, 2013, the beginning of a new commitment for me.
Read More About CATE195 (Updated June 2)




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 current weight: 157.0 
 
157
152.75
148.5
144.25
140


 
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Member Since: 1/3/2009

SparkPoints: 53,784

Fitness Minutes: 40,387

My Goals:
Very simply: I want to feel comfortable in my body.

My Program:
I am tracking my food and staying between 1200-1350 calories a day.
I am going to aerobics 3 days a week and strength class 3 days a week. In addition, I am walking or biking several days a week.

Personal Information:
My husband and I are semi-retired, (we keep busy and work flexible part time jobs). We love the Patriots and traveling. We enjoy being on the beach, or hiking in the mountains. We have 5 children and 7 grandchildren. We feel blessed to have such a good life and such a wonderful family.

Other Information:
"Decide what you would become, then do what you have to do."

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Member Comments:
CLAIREINPARIS
7/15/2013 4:32:21 PM

emoticon Cate for your comment on my Bastille Day blog! Have a beautiful week! emoticon emoticon



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AUNTB63
7/15/2013 4:23:35 PM

Thanks for the salad...that's for dinner along with some tomato and left over turkey breast from last night. Yum! Really a little hot here to think about hot foods. Have a good day :)



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PINKHOPE
7/13/2013 10:53:59 AM

emoticon I appreciate your kind comments on my blog. I hope you are making great progress on your OWN personal journey.

Make the most of today!

Press On!

emoticon



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PIXIE-LICIOUS
7/12/2013 9:17:31 AM

"What we do today, right now, will have an accumulated effect on all our tomorrows."
- Alexandra Stoddard
emoticon emoticon emoticon
Thank you for commenting on my blog, "Still Doing the 30 Day Shred." Have a great day!



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MARIAJESTRADA
7/10/2013 9:58:28 AM

I wish I could, but the doctor told me I had to scrub everything down and wash all of our clothes. I'm still not remotely done. Sigh. Well, I hope your week is awesome!



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